{"id":20300,"date":"2017-10-11T19:10:00","date_gmt":"2017-10-11T18:10:00","guid":{"rendered":"https:\/\/centrekine.com\/nutricion-16-errores-que-hacen-engordar-error-no13-cuantos-comete-usted\/"},"modified":"2025-01-29T10:41:42","modified_gmt":"2025-01-29T09:41:42","slug":"nutricio-16-errors-que-fan-engreixar-error-no13-quants-comet-voste","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/nutricio-16-errors-que-fan-engreixar-error-no13-quants-comet-voste\/","title":{"rendered":"NUTRICI\u00d3: 16 ERRORS QUE FAN ENGREIXAR. ERROR N\u00ba13. QUANTS COMET VOST\u00c8?"},"content":{"rendered":"<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Error n\u00fam. 13: No beure abans de dinar<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&#8217;aigua ocupa espai a l&#8217;est\u00f3mac i contribueix a la sensaci\u00f3 de sacietat. En un estudi de la Universitat d&#8217;Utah, les persones que seguien un r\u00e8gim i que havien de beure dos gots abans de cada \u00e0pat van perdre un 30% de pes m\u00e9s que els altres.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Propostes fetes per Juan-M. Dupuis a \u201cTener Salut\u201d<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El proper dia, us presentarem el seg\u00fcent error\u2026<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Espero que hagi estat del teu inter\u00e8s. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una abra\u00e7ada, <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Jordi Segura. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Director i oste\u00f2pata de Centre Kine.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Error n\u00fam. 13: No beure abans de dinar L&#8217;aigua ocupa espai a l&#8217;est\u00f3mac i contribueix a la sensaci\u00f3 de sacietat. En un estudi de la Universitat d&#8217;Utah, les persones que seguien un r\u00e8gim i que havien de beure dos gots abans de cada \u00e0pat van perdre un 30% de pes m\u00e9s que els altres. Propostes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1912],"tags":[2066,2033,2018],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NUTRICI\u00d3: 16 ERRORS QUE FAN ENGREIXAR. ERROR N\u00ba13. 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