{"id":20268,"date":"2015-07-10T15:44:00","date_gmt":"2015-07-10T14:44:00","guid":{"rendered":"https:\/\/centrekine.com\/nutricion-los-remedios-escondidos-en-su-despensa-platanos\/"},"modified":"2025-01-29T10:22:29","modified_gmt":"2025-01-29T09:22:29","slug":"nutricio-iii-els-remeis-amagats-en-el-seu-rebost","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/nutricio-iii-els-remeis-amagats-en-el-seu-rebost\/","title":{"rendered":"NUTRICI\u00d3 III: Els remeis amagats en el seu rebost"},"content":{"rendered":"<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Els pl\u00e0tans contra l&#8217;infart:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> els pl\u00e0tans s\u00f3n una font excel\u00b7lent de vitamina B6 i vitamina C, de fibres aliment\u00e0ries i de mangan\u00e8s. Per\u00f2 tamb\u00e9 contenen molt de potassi, un element que escasseja en l&#8217;alimentaci\u00f3 de les poblacions occidentals des de fa 30 anys. El potassi \u00e9s necessari per conservar una pressi\u00f3 arterial normal i un bon funcionament del cor. Menjar un pl\u00e0tan (no massa madur) al dia pot ajudar, per tant, a prevenir la hipertensi\u00f3 arterial, les ar\u00edtmies i protegir contra l&#8217;infart.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Espero que hagi estat del teu inter\u00e8s. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una abra\u00e7ada, <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Jordi Segura. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Director i oste\u00f2pata de Centre Kine.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els pl\u00e0tans contra l&#8217;infart: els pl\u00e0tans s\u00f3n una font excel\u00b7lent de vitamina B6 i vitamina C, de fibres aliment\u00e0ries i de mangan\u00e8s. Per\u00f2 tamb\u00e9 contenen molt de potassi, un element que escasseja en l&#8217;alimentaci\u00f3 de les poblacions occidentals des de fa 30 anys. El potassi \u00e9s necessari per conservar una pressi\u00f3 arterial normal i un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1912],"tags":[2000,2438,2065,2176],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NUTRICI\u00d3 III: Els remeis amagats en el seu rebost - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/nutricio-iii-els-remeis-amagats-en-el-seu-rebost\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NUTRICI\u00d3 III: Els remeis amagats en el seu rebost - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Els pl\u00e0tans contra l&#8217;infart: els pl\u00e0tans s\u00f3n una font excel\u00b7lent de vitamina B6 i vitamina C, de fibres aliment\u00e0ries i de mangan\u00e8s. 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