{"id":20205,"date":"2024-08-29T07:30:49","date_gmt":"2024-08-29T06:30:49","guid":{"rendered":"https:\/\/centrekine.com\/nutricion-intolerancias-alimentarias\/"},"modified":"2025-01-29T09:31:54","modified_gmt":"2025-01-29T08:31:54","slug":"intolerancies-alimentaries","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/intolerancies-alimentaries\/","title":{"rendered":"Intoler\u00e0ncies aliment\u00e0ries"},"content":{"rendered":"

En els darrers anys, als pa\u00efsos desenvolupats s’han fet presents de manera gradual i cada cop amb m\u00e9s freq\u00fc\u00e8ncia les <\/span><\/span>intoler\u00e0ncies aliment\u00e0ries.<\/span><\/span><\/strong><\/p>\n

Les causes d’aquestes intoler\u00e0ncies s\u00f3n diverses:<\/span><\/span><\/p>\n

    \n
  1. Els canvis dh\u00e0bits a la nostra dieta.<\/span><\/span><\/li>\n
  2. Els aliments processats i refinats (farina, llet, sucre…).<\/span><\/span><\/li>\n
  3. La ingesta daliments precuinats i congelats.<\/span><\/span><\/li>\n
  4. L’increment de subst\u00e0ncies conservants i additius a la nostra alimentaci\u00f3.<\/span><\/span><\/li>\n<\/ol>\n

    Totes aquestes causes ens han portat a un allunyament cada vegada m\u00e9s gran de la dieta mediterr\u00e0nia i han provocat que el nostre cos tingui una s\u00e8rie de reaccions bioqu\u00edmiques que acaben convertint-se en intoler\u00e0ncies aliment\u00e0ries.<\/span><\/span><\/p>\n

    Alguns dels s\u00edmptomes de les intoler\u00e0ncies poden ser:<\/span><\/span><\/p>\n

      \n
    • Mal de cap<\/span><\/span><\/li>\n
    • Males digestions<\/span><\/span><\/li>\n
    • \u00c8czema, picors i pell at\u00f2pica<\/span><\/span><\/li>\n
    • Deposicions en forma de diarrea, restrenyiment… que, si persisteixen, poden donar lloc a un c\u00f2lon irritable.<\/span><\/span><\/li>\n
    • Trastorns de l’aparell locomotor: contractures, dolors articulars, mal d’esquena…<\/span><\/span><\/li>\n<\/ul>\n

      Al nostre centre fem un estudi de les intoler\u00e0ncies utilitzant la <\/span><\/span>kinesiologia hol\u00edstica<\/span><\/span><\/strong> , que consisteix a fer un test de cada aliment mitjan\u00e7ant uns filtres que ens donen una informaci\u00f3 molt fiable en el mateix moment que fem la prova. En aquest m\u00e8tode no cal fer extraccions de sang.<\/span><\/span><\/p>\n

      Testem, per una banda, els al\u00b7l\u00e8rgens principals: <\/span><\/span>clara d’ou, rovell d’ou, blat, gluten, llevat, llet i sucre blanc.<\/span><\/span><\/strong><\/p>\n

      I, a m\u00e9s, tamb\u00e9 testem els diversos <\/span><\/span>grups d’aliments<\/span><\/span><\/strong> :<\/span><\/span><\/p>\n

        \n
      • Cereals<\/span><\/span><\/li>\n
      • Llet i derivats<\/span><\/span><\/li>\n
      • Edulcorants<\/span><\/span><\/li>\n
      • Carn<\/span><\/span><\/li>\n
      • Peix<\/span><\/span><\/li>\n
      • Fruits oleaginosos<\/span><\/span><\/li>\n
      • Greixos per untar<\/span><\/span><\/li>\n
      • Soja<\/span><\/span><\/li>\n
      • Begudes<\/span><\/span><\/li>\n
      • Verdures i llegums<\/span><\/span><\/li>\n
      • Fongs<\/span><\/span><\/li>\n
      • Fruites<\/span><\/span><\/li>\n<\/ul>\n

        En el cas de molts pacients que fan consultes al nostre centre sobre les seves patologies, es fa necessari o imprescindible saber <\/span><\/span>quin tipus de nutrici\u00f3 els \u00e9s m\u00e9s saludable i quins aliments els produeixen intoler\u00e0ncia<\/span><\/span><\/strong> . Hem comprovat que fent la <\/span><\/span>correcci\u00f3 aliment\u00e0ria<\/span><\/span><\/strong> personalitzada, els nostres pacients milloren les malalties cr\u00f2niques, que sovint han cursat durant molts anys de patiment.<\/span><\/span><\/p>\n

        Espero que hagi estat del teu inter\u00e8s. <\/span><\/span>
        \nUna abra\u00e7ada, <\/span><\/span>
        \nJordi Segura. <\/span><\/span>
        \nDirector i oste\u00f2pata de Centre Kine.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        En los \u00faltimos a\u00f1os, en los pa\u00edses desarrollados se han hecho presentes de forma gradual y cada vez con m\u00e1s frecuencia las intolerancias alimentarias.<\/strong>…<\/p>\n","protected":false},"author":1,"featured_media":18650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1910],"tags":[2000,2407],"acf":[],"yoast_head":"\nIntoler\u00e0ncies aliment\u00e0ries - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/intolerancies-alimentaries\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intoler\u00e0ncies aliment\u00e0ries - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"En los \u00faltimos a\u00f1os, en los pa\u00edses desarrollados se han hecho presentes de forma gradual y cada vez con m\u00e1s frecuencia las intolerancias alimentarias....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrekine.com\/ca\/intolerancies-alimentaries\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Kine\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T06:30:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-29T08:31:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/nutricion-intolerancias-alimentarias.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"angel_rfgr2l1f\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"angel_rfgr2l1f\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/centrekine.com\/ca\/intolerancies-alimentaries\/\",\"url\":\"https:\/\/centrekine.com\/ca\/intolerancies-alimentaries\/\",\"name\":\"Intoler\u00e0ncies aliment\u00e0ries - 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