{"id":20146,"date":"2024-08-29T07:30:32","date_gmt":"2024-08-29T06:30:32","guid":{"rendered":"https:\/\/centrekine.com\/fisioterapia-tendinitis-en-la-muneca\/"},"modified":"2025-01-29T08:38:01","modified_gmt":"2025-01-29T07:38:01","slug":"fisioterapia-tendinitis-en-el-canell","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/fisioterapia-tendinitis-en-el-canell\/","title":{"rendered":"FISIOTER\u00c0PIA: Tendinitis en el canell"},"content":{"rendered":"

Sembla que <\/span><\/span>em fa una mica de mal el canell<\/span><\/span><\/strong> . Suposo que \u00e9s normal despr\u00e9s d’estar tot el dia fent el jard\u00ed de casa. B\u00e9, <\/span><\/span>segur que ja se n’anir\u00e0<\/span><\/span><\/strong> . Per\u00f2 estic preocupada perqu\u00e8 he hagut de suspendre les classes de p\u00e0del.<\/span><\/span><\/p>\n

Ja fa una setmana que em fa mal la nina. Potser \u00e9s el moment de prendre alguna cosa. Comen\u00e7ar\u00e9 amb una tanda d’antiinflamatoris, perqu\u00e8 tamb\u00e9 veig que aquesta una mica inflamada. B\u00e9, segur que ja se n’anir\u00e0…<\/span><\/span><\/p>\n

Dues setmanes i el dolor persisteix. La medicaci\u00f3 no fa l’efecte desitjat i cada cop em costa m\u00e9s fer moviments. Ja no estic tan segura, que aix\u00f2 se n’anir\u00e0…<\/span><\/span><\/p>\n

Visito el traumat\u00f2leg. El diagn\u00f2stic \u00e9s una <\/span><\/span>tendinitis al canell<\/span><\/span><\/strong> . Em recomana una canellera i antiinflamatoris cada vuit hores. No em fa gr\u00e0cia seguir amb la medicaci\u00f3 perqu\u00e8 ja he estat prenent una setmana i no he notat cap canvi important. Provar\u00e9 amb la canellera.<\/span><\/span><\/p>\n

Ja fa un mes que tinc dolor i la mobilitat disminu\u00efda al canell. La canellera m’ajuda a poder fer les tasques normals de la vida di\u00e0ria, per\u00f2 aix\u00ed que me la trec el dolor \u00e9s molt intens. Comen\u00e7o a estar preocupada i angoixada.<\/span><\/span><\/p>\n

Una amiga em comenta que estic perdent el temps i que hi ha un professional de la salut, <\/span><\/span>oste\u00f2pata<\/span><\/span><\/strong> , es diu, que fa aut\u00e8ntiques meravelles amb persones amb problemes similars als meus. Ella patia molts mals d’esquena i, fins que no es va posar a les mans, no ho va aconseguir. Ara va al gimn\u00e0s, corre i fa vida normal sense dolor. Potser hauria de provar, perqu\u00e8 pitjor del que ara estic, ja no hi puc estar…<\/span><\/span><\/p>\n

M’havia imaginat una persona estranya, com una mena de bruixot o xaman, i una ter\u00e0pia diferent, a cavall entre l’esoterisme i el ioga. I que equivocada estava…<\/span><\/span><\/p>\n

Una sessi\u00f3 amb Jordi va ser suficient. El primer que va fer va ser mirar-me les cervicals. Jo li deia que el dolor el tenia al canell, que de les cervicals em trobava molt b\u00e9. De seguida vaig entendre que m’equivocava i, despr\u00e9s de desbloquejar-me una v\u00e8rtebra, em vaig deixar fer. <\/span><\/span>Va anar recorrent tot el costat dret fins que va arribar al canell<\/span><\/span><\/strong> . Despr\u00e9s de la sessi\u00f3 em va dir que si volia acabar de recuperar-me necessitava fer alguna sessi\u00f3 amb un altre professional fisioterapeuta del centre, que em faria una t\u00e8cnica que es diu <\/span><\/span>punci\u00f3 seca<\/span><\/span><\/strong><\/span><\/a> . Aquesta t\u00e8cnica consisteix a introduir agulles fines (com les d’ <\/span><\/span>acupuntura<\/span><\/span><\/strong><\/span><\/a> ) en punts molt determinats dels m\u00fasculs que corresponen als tendons afectats.<\/span><\/span><\/p>\n

No m’ho vaig pensar ni un moment i, en acabar la sessi\u00f3 d’ <\/span><\/span>osteopatia<\/span><\/span><\/strong><\/span><\/a> , ja vaig demanar hora per fer un tractament de <\/span><\/span>punci\u00f3 seca<\/span><\/span><\/strong> . No tenia ni idea del que em farien, per\u00f2 l’explicaci\u00f3 que em va donar em va conv\u00e8ncer.<\/span><\/span><\/p>\n

Al cap de dos dies ja tornava a ser al <\/span><\/span>Centre Kine<\/span><\/span><\/strong> . Comen\u00e7a el tractament i la primera punxada va ser a prop del colze. Se’m va fer estrany. A mi em feia mal la nina! La segona punxada tamb\u00e9 va ser propera al colze i no em vaig poder estar, de comentar que el que em feia mal era el canell i que el diagn\u00f2stic del traumat\u00f2leg era una tendinitis d’aquesta articulaci\u00f3. La seva resposta va ser clara: la tendinitis del canell <\/span><\/span>t\u00e9 el seu origen en la tensi\u00f3 excessiva dels m\u00fasculs dels tendons afectats, que estan localitzats al colze<\/span><\/span><\/strong> .<\/span><\/span><\/p>\n

En acabar la primera sessi\u00f3, havia recuperat m\u00e9s de la meitat del moviment perdut, ia la segona, va desapar\u00e8ixer el dolor i vaig recuperar la mobilitat completa del canell.<\/span><\/span><\/p>\n

Antiinflamatoris i canellera seguint la prescripci\u00f3 m\u00e8dica tradicional. <\/span><\/span>Resultat:<\/span><\/span><\/strong> dos mesos sense moure el canell i un dolor que en alguns moments ratllava l’insuportable.<\/span><\/span><\/p>\n

Una sessi\u00f3 d’ <\/span><\/span>osteopatia<\/span><\/span><\/strong><\/span><\/a> i dues de <\/span><\/span>punci\u00f3 seca<\/span><\/span><\/strong><\/span><\/a> . <\/span><\/span>Resultat:<\/span><\/span><\/strong> dues setmanes i mobilitat completa del canell i desaparici\u00f3 del dolor.<\/span><\/span><\/p>\n

Despr\u00e9s d’haver acabat aquest proc\u00e9s, penso en les paraules que em va dir l’oste\u00f2pata el dia de la primera visita: <\/span><\/span>“La causa del dolor no \u00e9s sempre all\u00e0 on ens fa mal.”<\/span><\/span><\/strong><\/p>\n

Agraeixo molt sincerament als professionals del Centre Kine la seva dedicaci\u00f3 i honestedat per aconseguir que les persones que volem trobar-nos millor tinguem una alternativa per recuperar la salut amb ter\u00e0pies naturals.<\/span><\/span><\/p>\n

Espero que hagi estat del teu inter\u00e8s. <\/span><\/span>
\nUna abra\u00e7ada, <\/span><\/span>
\nJordi Segura <\/span><\/span>
\n.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sembla que em fa una mica de mal el canell . Suposo que \u00e9s normal despr\u00e9s d’estar tot el dia fent el jard\u00ed de casa. B\u00e9, segur que ja se n’anir\u00e0 . Per\u00f2 estic preocupada perqu\u00e8 he hagut de suspendre les classes de p\u00e0del. Ja fa una setmana que em fa mal la nina. Potser […]<\/p>\n","protected":false},"author":1,"featured_media":18510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[2177],"tags":[],"acf":[],"yoast_head":"\nFISIOTER\u00c0PIA: Tendinitis en el canell - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/fisioterapia-tendinitis-en-el-canell\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FISIOTER\u00c0PIA: Tendinitis en el canell - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Sembla que em fa una mica de mal el canell . Suposo que \u00e9s normal despr\u00e9s d’estar tot el dia fent el jard\u00ed de casa. B\u00e9, segur que ja se n’anir\u00e0 . 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