{"id":20144,"date":"2013-06-06T17:33:00","date_gmt":"2013-06-06T16:33:00","guid":{"rendered":"https:\/\/centrekine.com\/terapia-manual-tecnicas-de-terapia-manual-para-evitar-una-intervencion-quirurgica-en-una-espalda-dolorosa\/"},"modified":"2025-01-29T08:32:45","modified_gmt":"2025-01-29T07:32:45","slug":"fisioterapia-tecniques-de-fisioterapia-per-a-evitar-una-intervencio-quirurgica-en-una-esquena-dolorosa","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/fisioterapia-tecniques-de-fisioterapia-per-a-evitar-una-intervencio-quirurgica-en-una-esquena-dolorosa\/","title":{"rendered":"FISIOTER\u00c0PIA: T\u00e8cniques de fisioter\u00e0pia per a evitar una intervenci\u00f3 quir\u00fargica en una esquena dolorosa"},"content":{"rendered":"<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una tendinopatia pot causar immobilitat?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si no es cura adequadament i r\u00e0pidament, despr\u00e9s de 5-6 mesos pot degenerar en una &#8221; <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">espatlla congelada<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> &#8221; (immobilitat gaireb\u00e9 total).<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quina \u00e9s la causa?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pot ser postural, traum\u00e0tica, i m\u00e9s freq\u00fcentment, relacionada amb un gest repetit (desenvolupat a la feina, fent esport, etc).<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es pot prevenir?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si la causa \u00e9s postural o est\u00e0 relacionada amb alguna activitat de vida di\u00e0ria, \u00e9s possible la prevenci\u00f3 mitjan\u00e7ant uns exercicis actius i sim\u00e8trics (fets bilateralment) i amb una bona <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">higiene postural.<\/span><\/span><\/strong><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 \u00e9s una tendinopatia d&#8217;espatlla?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c9s un dolor relacionat amb un tend\u00f3 d&#8217;un m\u00fascul (molt sovint el supraespin\u00f3s) generat per un desgast o un episodi traum\u00e0tic.<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es pot solucionar sense intervenci\u00f3 quir\u00fargica?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En el 90-95% dels casos, s\u00ed.<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En qu\u00e8 consisteix el tractament?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Al <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Centre Kine<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> actuem amb t\u00e8cniques de <\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/tratamientos\/fisioterapia\/\"><span style=\"text-decoration: underline;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fisioter\u00e0pia<\/span><\/span><\/strong><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> i d&#8217; <\/span><\/span><a href=\"https:\/\/centrekine.com\/es\/tratamientos\/osteopatia-adultos\/\"><span style=\"text-decoration: underline;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">osteopatia<\/span><\/span><\/strong><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Es treballa amb t\u00e8cniques de recentratge articular de l&#8217;espatlla, que consisteix a col\u00b7locar de forma correcta l&#8217;articulaci\u00f3, els estiraments i els relaxaments dels m\u00fasculs que es veuen afectats en aquesta patologia.<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El tractament \u00e9s dolor\u00f3s?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Un tractament mai no hauria de ser dolor\u00f3s, ja que es podria generar un empitjorament de la patologia. La <\/span><\/span><span style=\"text-decoration: underline;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fisioter\u00e0pia<\/span><\/span><\/strong><\/span><strong>\u00a0<\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> t\u00e9 cura dels dos aspectes.<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per qu\u00e8 volien operar?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Perqu\u00e8 quan una tendinopatia d&#8217;espatlla degenera en immobilitat i dolor, sovint es pensa que l&#8217;\u00fanica soluci\u00f3 \u00e9s la intervenci\u00f3 quir\u00fargica. Cal saber, per\u00f2, que hi ha noves t\u00e8cniques de <\/span><\/span><b><u><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fisioter\u00e0pia<\/span><\/span><\/u><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0que ens permeten prevenir un 95% d&#8217;intervencions quir\u00fargiques. \u00c9s amb aquestes t\u00e8cniques que treballem al <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Centre Kine<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hi ha el risc que una vegada solucionada la situaci\u00f3, el problema es torni a presentar?<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">No, perqu\u00e8 a m\u00e9s de la ter\u00e0pia emprada, es recomanen uns exercicis de prevenci\u00f3 molt eficients i efectius. Si calgu\u00e9s, per\u00f2, es plantejaria un seguiment peri\u00f2dic.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Espero que hagi estat del teu inter\u00e8s. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una abra\u00e7ada, <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Jordi Segura. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Director i oste\u00f2pata de Centre Kine.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una tendinopatia pot causar immobilitat? Si no es cura adequadament i r\u00e0pidament, despr\u00e9s de 5-6 mesos pot degenerar en una &#8221; espatlla congelada &#8221; (immobilitat gaireb\u00e9 total). Quina \u00e9s la causa? Pot ser postural, traum\u00e0tica, i m\u00e9s freq\u00fcentment, relacionada amb un gest repetit (desenvolupat a la feina, fent esport, etc). Es pot prevenir? Si la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18514,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[2090],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FISIOTER\u00c0PIA: T\u00e8cniques de fisioter\u00e0pia per a evitar una intervenci\u00f3 quir\u00fargica en una esquena dolorosa - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/fisioterapia-tecniques-de-fisioterapia-per-a-evitar-una-intervencio-quirurgica-en-una-esquena-dolorosa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FISIOTER\u00c0PIA: T\u00e8cniques de fisioter\u00e0pia per a evitar una intervenci\u00f3 quir\u00fargica en una esquena dolorosa - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Una tendinopatia pot causar immobilitat? Si no es cura adequadament i r\u00e0pidament, despr\u00e9s de 5-6 mesos pot degenerar en una &#8221; espatlla congelada &#8221; (immobilitat gaireb\u00e9 total). Quina \u00e9s la causa? Pot ser postural, traum\u00e0tica, i m\u00e9s freq\u00fcentment, relacionada amb un gest repetit (desenvolupat a la feina, fent esport, etc). Es pot prevenir? 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