{"id":20045,"date":"2013-06-08T13:40:00","date_gmt":"2013-06-08T12:40:00","guid":{"rendered":"https:\/\/centrekine.com\/fisioterapia-las-consecuencias-de-sufrir-un-esguince-de-tobillo\/"},"modified":"2025-01-28T11:57:59","modified_gmt":"2025-01-28T10:57:59","slug":"fisioterapia-les-consequencies-de-sofrir-un-esquinc-de-turmell","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/fisioterapia-les-consequencies-de-sofrir-un-esquinc-de-turmell\/","title":{"rendered":"FISIOTER\u00c0PIA: Les conseq\u00fc\u00e8ncies de sofrir un esquin\u00e7 de turmell"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quantes vegades ens arriben a la consulta pacients amb <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">lumb\u00e0lgies, cervic\u00e0lgies i gon\u00e0lgies<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> que tenen com a antecedent un <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">esquin\u00e7 de turmell<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ?<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En la majoria dels casos, en una lesi\u00f3 de turmell es produeix un bloqueig o disfunci\u00f3 en una o m\u00e9s articulacions del peu, que es tradueix en una manca de mobilitat intraarticular a la zona de la lesi\u00f3. Aix\u00f2 genera adaptacions al cos ocasionades per aquesta nova situaci\u00f3, que donen com a resultat lesions en cadena ascendent.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En un primer moment, aquestes adaptacions s\u00f3n necess\u00e0ries, per\u00f2 si aix\u00f2 perdura en el temps es produeixen hipermobilitats, sobrec\u00e0rregues articulars i musculars, nous patrons de moviment i, per tant, lumb\u00e0lgies, cervic\u00e0lgies, gon\u00e0lgies, etc. Per evitar-ho, \u00e9s important fer un bon reequilibri del peu i de la resta de la columna amb sessions de <\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/tratamientos\/fisioterapia\/\"><span style=\"text-decoration: underline;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fisioter\u00e0pia<\/span><\/span><\/strong><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Aix\u00ed aconseguirem un estat \u00f2ptim de salut.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Espero que hagi estat del teu inter\u00e8s. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una abra\u00e7ada, <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Jordi Segura <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quantes vegades ens arriben a la consulta pacients amb lumb\u00e0lgies, cervic\u00e0lgies i gon\u00e0lgies que tenen com a antecedent un esquin\u00e7 de turmell ? En la majoria dels casos, en una lesi\u00f3 de turmell es produeix un bloqueig o disfunci\u00f3 en una o m\u00e9s articulacions del peu, que es tradueix en una manca de mobilitat intraarticular [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[2004],"tags":[2125,2339,2011,2343,2344],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FISIOTER\u00c0PIA: Les conseq\u00fc\u00e8ncies de sofrir un esquin\u00e7 de turmell - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/fisioterapia-les-consequencies-de-sofrir-un-esquinc-de-turmell\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FISIOTER\u00c0PIA: Les conseq\u00fc\u00e8ncies de sofrir un esquin\u00e7 de turmell - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Quantes vegades ens arriben a la consulta pacients amb lumb\u00e0lgies, cervic\u00e0lgies i gon\u00e0lgies que tenen com a antecedent un esquin\u00e7 de turmell ? 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