{"id":19937,"date":"2024-08-29T07:31:11","date_gmt":"2024-08-29T06:31:11","guid":{"rendered":"https:\/\/centrekine.com\/puncion-seca\/"},"modified":"2025-01-28T11:01:50","modified_gmt":"2025-01-28T10:01:50","slug":"puncion-seca","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/puncion-seca\/","title":{"rendered":"Punci\u00f3n seca"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si ens visites o has acudit a un fisioterapeuta en algun moment, potser ja n&#8217;has sentit a parlar. <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La punci\u00f3 seca<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , una t\u00e8cnica que a Centre\u00a0 <\/span><\/span><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kine<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> utilitzem, quan cal, amb molt bons resultats. Per aclarir tots els possibles dubtes et fem un breu resum explicant <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">qu\u00e8 \u00e9s, com funciona, i en quins casos est\u00e0 indicada.<\/span><\/span><\/strong><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 \u00e9s la punci\u00f3 seca?<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La punci\u00f3 seca \u00e9s <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">una t\u00e8cnica invasiva emprada en fisioter\u00e0pia per tractar disfuncions i alteracions<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> que <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ocasionen <\/span><\/span><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dolor<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Es tracta de <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">zones\u00a0 <\/span><\/span><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hiperirritables<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0dins un m\u00fascul, palpable com un n\u00f2dul<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (comunament anomenada contractura) i localitzat en una banda tensa. Aquesta zona pot ser dolorosa a la palpaci\u00f3 i pot provocar:<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dolor referit<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (en una zona diferent a la localitzaci\u00f3 del punt gallet)<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hipersensibilitat a la pressi\u00f3<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">P\u00e8rdua de la funci\u00f3 o restricci\u00f3 del moviment<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (disfunci\u00f3 motriu)<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dificultat per detectar est\u00edmuls<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (fen\u00f2mens auton\u00f2mics, trastorns propioceptius o patrons musculars alterats)<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Rampes musculars<\/span><\/span><\/strong><\/li>\n<\/ul>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Com funciona la punci\u00f3 seca?<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per fer \u00fas de la t\u00e8cnica, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">introdu\u00efm una agulla, de dimensions molt petites, semblant a les d&#8217;acupuntura, fins al ventre muscular, a la zona on hem detectat un punt gallet<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . D&#8217;aquesta manera <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">activem diversos processos que alleugen i milloren l&#8217;estat de la musculatura, reduint aix\u00ed, o eliminant, els s\u00edmptomes<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Alhora, produ\u00efm una lesi\u00f3 muscular de petites dimensions, que permet <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">regenerar les fibres musculars afectades<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , reduint el dolor i millorant la mobilitat. En cap moment infiltrem cap mena de l\u00edquid o medicament amb l&#8217;agulla.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En alguns casos, podem utilitzar aquestes agulles per connectar corrents analg\u00e8sics, i fer, per tant,\u00a0 <\/span><\/span><strong><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">electropunci\u00f3<\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Quan la t\u00e8cnica pot implicar zones amb m\u00e9s pres\u00e8ncia de gots o nervis, tamb\u00e9 podem ajudar-nos de <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">l&#8217;ec\u00f2graf<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , una eina molt potent que ens permet evitar qualsevol lesi\u00f3 derivada de la t\u00e8cnica.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c9s una t\u00e8cnica de fisioter\u00e0pia dolorosa?<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En si, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">la introducci\u00f3 de l&#8217;agulla \u00e9s poc dolorosa<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , nom\u00e9s \u00e9s una lleugera mol\u00e8stia, ja que <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">l&#8217;agulla \u00e9s molt prima<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Ara b\u00e9, un cop l&#8217;agulla \u00e9s a dins <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hem de manipular-la, aix\u00f2 pot produir una mica m\u00e9s de mol\u00e8stia, per\u00f2 \u00e9s tolerable<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Despr\u00e9s de l&#8217;aplicaci\u00f3, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">a la zona de la punci\u00f3 pot quedar una sensaci\u00f3 de cruiximent que no superar\u00e0, en tot cas, les 48-72 h<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , i una mol\u00e8stia una mica m\u00e9s gran durant les primeres hores despr\u00e9s del tractament. <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ambdues sensacions disminueixen progressivament<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Indicacions de la punci\u00f3 seca<\/span><\/span><\/h2>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qualsevol persona pot beneficiar-se daquesta t\u00e8cnica, i qualsevol estructura muscular pot ser susceptible de ser punxada<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hi ha moltes patologies que es poden tractar amb la punci\u00f3 seca, les m\u00e9s comunes:<\/span><\/span><\/p>\n<ul>\n<li><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cervic\u00e0lgies<\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mal de cap i mareig<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sobrec\u00e0rregues musculars<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dolor referit muscular a extremitats<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lumb\u00e0lgies<\/span><\/span><\/li>\n<li><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tendinopaties<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Contraindicacions de la punci\u00f3 seca<\/span><\/span><\/h2>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">No hi ha contraindicacions absolutes de la punci\u00f3 seca<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , ara b\u00e9, per precauci\u00f3, tot i que no est\u00e0 totalment contraindicat, \u00e9s millor no aplicar-la en els casos seg\u00fcents:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Persones que pateixen C\u00e0ncer<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Persones amb implants mamaris en m\u00fasculs al voltant<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pacients amb problemes de coagulaci\u00f3 quan tractem m\u00fasculs profunds<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Embarassades<\/span><\/span><\/li>\n<\/ul>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 hem de tenir en compte?<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Com que amb qualsevol t\u00e8cnica invasiva <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hi ha perills<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , per\u00f2, <\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/qui-et-cuida\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">un especialista amb la formaci\u00f3<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> especialitzada, pot evitar-los amb tranquil\u00b7litat. \u00c9s important, doncs, que <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">el professional que apliqui aquesta t\u00e8cnica compti amb la formaci\u00f3 adequada acreditada pel <\/span><\/span><a href=\"https:\/\/www.fisioterapeutes.cat\/es\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Col\u00b7legi de Fisioterapeutes de Catalunya<\/span><\/span><\/a><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> d&#8217;un m\u00ednim de 60 h. Cal tenir en compte que <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hi ha un registre on apareixen tots els fisioterapeutes capacitats per utilitzar la punci\u00f3 seca<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Esperem que aquest post sobre la punci\u00f3 seca us hagi servit per entendre millor aquesta t\u00e8cnica que ens aporta tants bons resultats dia a dia.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Centre\u00a0 <\/span><\/span><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kine<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . La teva cl\u00ednica a Lleida<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A Centre <\/span><\/span><span class=\"hiddenSpellError\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kine<\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0volem oferir-te la millor atenci\u00f3 possible. <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per aix\u00f2 estem al dia quant a totes les t\u00e8cniques que s&#8217;apliquen al m\u00f3n de la fisioter\u00e0pia i de la salut<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si vols m\u00e9s informaci\u00f3 sobre la punci\u00f3 seca o sobre qualsevol altre tractament, <\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/contacte\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">posa&#8217;t en contacte amb nosaltres<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per estar sempre al teu costat, comptem amb dues cl\u00edniques a Lleida.<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bibliografia<\/span><\/span><\/h2>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33066556\/\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Navarro-Santana MJ, Sanchez- Infante<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> J, Fern\u00e1ndez-de-Las-Pe\u00f1as C, Cleland JA, Mart\u00edn-Casas P, Pla\u00e7a-Manzano G.\u00a0 <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33066556\/\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\">and Meta-Analysis<\/span><\/a><span style=\"vertical-align: inherit;\"> . J Clin Med. 2020 Oct 14;9(10):3300.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Stoychev V, Finestone AS, Kalichman L.\u00a0 <\/span><\/span><a href=\"https:\/\/www.researchgate.net\/publication\/338616301_Dry_Needling_as_a_Treatment_Modality_for_Tendinopathy_a_Narrative_Review\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dry Needling a Treatment Modality for Tendinopathy: a Narrative Review<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Curr Rev Musculoskelet Med. 2020 Feb;13(1):133-140.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gildir S, T\u00fcz\u00fcn EH, Ero\u011flu G, Eker L.\u00a0 <\/span><\/span><a href=\"https:\/\/europepmc.org\/article\/pmc\/pmc6408118\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A randomized trial de trigger point dry needling versus sham needling for chronic tension-type headache<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Medicine (Baltimore). 2019 Feb;98(8):e14520.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pourahmadi M, Dommerholt J, Fern\u00e1ndez-de-Les-Penyes C, Koes BW, Mohseni-Bandpei MA, Mansournia MA, Delavari S, Keshtkar A, Bahramian M.\u00a0 <\/span><\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33609358\/\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dr. : A Systematic Review and Meta-Analysis<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Phys Ther. 2021 Maig 4;101(5):pzab068.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si ens visites o has acudit a un fisioterapeuta en algun moment, potser ja n&#8217;has sentit a parlar. La punci\u00f3 seca , una t\u00e8cnica que a Centre\u00a0 Kine utilitzem, quan cal, amb molt bons resultats. Per aclarir tots els possibles dubtes et fem un breu resum explicant qu\u00e8 \u00e9s, com funciona, i en quins casos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1911,1926,2072],"tags":[2095,1914,2005,2125,1972,2126,2127,2119,1916,2128,1946,2283,1921],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Punci\u00f3n seca - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/puncion-seca\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Punci\u00f3n seca - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Si ens visites o has acudit a un fisioterapeuta en algun moment, potser ja n&#8217;has sentit a parlar. La punci\u00f3 seca , una t\u00e8cnica que a Centre\u00a0 Kine utilitzem, quan cal, amb molt bons resultats. 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