{"id":19902,"date":"2024-08-29T07:30:44","date_gmt":"2024-08-29T06:30:44","guid":{"rendered":"https:\/\/centrekine.com\/dolor-lumbar-y-escapular\/"},"modified":"2025-01-28T10:39:35","modified_gmt":"2025-01-28T09:39:35","slug":"dolor-lumbar-i-escapular","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/dolor-lumbar-i-escapular\/","title":{"rendered":"Dolor lumbar i escapular"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Publicat a la revista Magazine &amp; Salut el mes de Novembre de 2015.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dona de 40 anys, mestra de professi\u00f3.<\/span><\/span><\/p>\n<p><span title=\"Motiu de consulta: dolor lumbar al costat dret i dolor escapular dret;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Motiu de consulta:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> dolor lumbar al costat dret i dolor escapular dret; <\/span><\/span><\/span><span title=\"limitaci\u00f3 de moviment de la columna cervical.&lt;\/p&gt; &lt;p&gt;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">limitaci\u00f3 de moviment de la columna cervical.<\/span><\/span><\/span><\/p>\n<p><span title=\"Antecedents patol\u00f2gics: lesi\u00f3 lligamentosa a l'espatlla dreta i caiguda de cul quan era petita (c\u00f2ccix anterior asimptom\u00e0tic).\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Antecedents patol\u00f2gics: lesi\u00f3 lligamentosa<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> a l&#8217;espatlla dreta i caiguda de cul quan era petita (coxis anterior asimptom\u00e0tic). <\/span><\/span><\/span><span title=\"Dues ces\u00e0ries a les dues parts de les seves filles.&lt;\/p&gt; &lt;p&gt;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dues ces\u00e0ries en les dues parts de les filles.<\/span><\/span><\/span><\/p>\n<p><span title=\"La pacient presenta cansament i estr\u00e8s.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La pacient presenta cansament i estr\u00e8s. <\/span><\/span><\/span><span title=\"Te molta feina i dorm poc.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">T\u00e9 molta feina i dorm poc. <\/span><\/span><\/span><span title=\"A m\u00e9s, presenta dolor a la planta dels peus, sobrec\u00e0rrega muscular a les dues espatlles i cefalees tensionals.&lt;\/p&gt; &lt;p&gt;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A m\u00e9s, presenta dolor a la planta dels peus, sobrec\u00e0rrega muscular a les dues espatlles i cefalees tensionals.<\/span><\/span><\/span><\/p>\n<p><span title=\"A la primera sessi\u00f3 fem anamnesi, exploraci\u00f3 f\u00edsica i inici del treball de M\u00e9zi\u00e8res: treball amb postures d'estiraments suaus i globals i treball de respiraci\u00f3.\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A la primera sessi\u00f3<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> fem anamnesi, exploraci\u00f3 f\u00edsica i inici del treball de <\/span><\/span><a href=\"https:\/\/centrekine.com\/es\/tratamientos\/posturamezieres\/\"><span style=\"text-decoration: underline;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Reeducaci\u00f3 Postural (M\u00e9zi\u00e8res)<\/span><\/span><\/strong><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> : treball a base de <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">postures d&#8217;estiraments suaus i globals i treball de respiraci\u00f3<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span title=\"La pacient, tot i tenir una bona flexibilitat, presenta una desalineaci\u00f3 del raquis.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La pacient, tot i tenir una bona flexibilitat, presenta una desalineaci\u00f3 del raquis. <\/span><\/span><\/span><span title=\"Aconseguir l'alineaci\u00f3 ser\u00e0, per tant, un dels objectius del tractament.&lt;\/p&gt; &lt;p&gt;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aconseguir l&#8217;alineaci\u00f3 ser\u00e0, doncs, un dels objectius del tractament.\u00a0 <\/span><\/span><\/span><span title=\"Treballarem per corregir la hiperlordosi lumbar, l'anteversi\u00f3 pelviana i l'anterioritat de l'espatlla dreta.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Treballarem per <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">corregir la hiperlordosi lumbar, l&#8217;anteversi\u00f3 p\u00e8lvica i l&#8217;anterioritat de l&#8217;espatlla dreta<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><\/span><\/span><span title=\"Recomano fer exercicis de manteniment a casa, entre sessi\u00f3 i sessi\u00f3.&lt;\/p&gt; &lt;p&gt;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Recomano fer exercicis de manteniment a casa, entre sessi\u00f3 i sessi\u00f3.\u00a0<\/span><\/span><\/span><\/p>\n<p><span title=\"A la segona sessi\u00f3, la pacient ha notat una millora en relaci\u00f3 amb la mobilitat dels cervicals i assegura que els sent m\u00e9s lliures.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A la segona sessi\u00f3, la pacient ha notat una millora en relaci\u00f3 amb la mobilitat de les cervicals i assegura que les sent m\u00e9s lliures. <\/span><\/span><\/span><span title=\"El descans nocturn ha anat millorant.&lt;\/p&gt; &lt;p&gt;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El descans nocturn ha anat millorant.<\/span><\/span><\/span><\/p>\n<p><span title=\"Continuem realitzant sessions de M\u00e9zi\u00e8res cada 15 dies, ia cada sessi\u00f3 l'evoluci\u00f3 \u00e9s favorable.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Continuem fent sessions de <\/span><\/span><a href=\"https:\/\/centrekine.com\/es\/tratamientos\/posturamezieres\/\"><span style=\"text-decoration: underline;\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Reeducaci\u00f3 Postural (M\u00e9zi\u00e8res)<\/span><\/span><\/strong><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> cada 15 dies, ia cada sessi\u00f3 l&#8217;evoluci\u00f3 \u00e9s favorable. <\/span><\/span><\/span><span title=\"Treballem molt la respiraci\u00f3 i fem algun exercici de relaxaci\u00f3 final.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Treballem molt la respiraci\u00f3 i fem algun exercici de relaxaci\u00f3 final. <\/span><\/span><\/span><span title=\"Tamb\u00e9 treballem la conscienciaci\u00f3 corporal, la higiene postural per millorar els mals h\u00e0bits, tant a la feina com a casa, i el control postural, tant en postures de desc\u00e0rrega com en les de c\u00e0rrega.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tamb\u00e9 <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">treballem la conscienciaci\u00f3 corporal, la higiene postural<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> per millorar els mals h\u00e0bits, tant a la feina com a casa, i el control postural, tant en postures de desc\u00e0rrega com en les de c\u00e0rrega. <\/span><\/span><\/span><span title=\"La pacient treballa molt per compte i aix\u00f2 fa que la millora sigui r\u00e0pida.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La pacient treballa molt pel seu compte i aix\u00f2 fa que la millora sigui r\u00e0pida. <\/span><\/span><\/span><span title=\"Com a conseq\u00fc\u00e8ncia d'aquest proc\u00e9s, la pacient manifesta la seva satisfacci\u00f3.&lt;\/p&gt; &lt;p&gt;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Com a conseq\u00fc\u00e8ncia daquest proc\u00e9s, la pacient manifesta la seva satisfacci\u00f3.<\/span><\/span><\/span><\/p>\n<p><span title=\"Fins ara, la pacient ha realitzat 7 sessions i la seva qualitat de vida ha millorat.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fins ara, la pacient ha realitzat 7 sessions i la seva qualitat de vida ha millorat <\/span><\/span><\/span><strong><span title=\"NO presenta DOLOR, descansa m\u00e9s b\u00e9 a les nits, la seva postura en bipedestaci\u00f3 ha millorat, els eixos corporals s'han alineat i ha pres consci\u00e8ncia de la seva postura.\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Publicat a la revista Magazine &amp; Salut el mes de Novembre de 2015. Dona de 40 anys, mestra de professi\u00f3. Motiu de consulta: dolor lumbar al costat dret i dolor escapular dret; limitaci\u00f3 de moviment de la columna cervical. Antecedents patol\u00f2gics: lesi\u00f3 lligamentosa a l&#8217;espatlla dreta i caiguda de cul quan era petita (coxis anterior [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1926],"tags":[2000,2274,1972,2275],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dolor lumbar i escapular - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/dolor-lumbar-i-escapular\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dolor lumbar i escapular - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Publicat a la revista Magazine &amp; Salut el mes de Novembre de 2015. 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