{"id":19876,"date":"2014-02-06T12:30:00","date_gmt":"2014-02-06T11:30:00","guid":{"rendered":"https:\/\/centrekine.com\/dolor-cervical\/"},"modified":"2025-01-28T10:23:42","modified_gmt":"2025-01-28T09:23:42","slug":"dolor-cervical","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/dolor-cervical\/","title":{"rendered":"Dolor Cervical"},"content":{"rendered":"

Publicat a la revista MESALUT el mes de juny de 2014.<\/span><\/span><\/p>\n

Dona de <\/span><\/span>52 anys<\/span><\/span><\/strong> que va a l’oste\u00f2pata amb <\/span><\/span>dolor cr\u00f2nic a nivell cervical<\/span><\/span><\/strong> i de vegades tamb\u00e9 amb dolor lumbar. T\u00e9 antecedents d’operacions meniscals de genoll, fuetada cervical i osteoporosi. Els massatges no minven el dolor i demana visita amb l’oste\u00f2pata del <\/span><\/span>Centre Kine<\/span><\/span><\/strong><\/span><\/a> per buscar una soluci\u00f3 alternativa.<\/span><\/span><\/p>\n

A la visita d’ <\/span><\/span>osteopatia<\/span><\/span><\/span><\/a> s’observa que \u00e9s<\/span><\/span><\/strong> un problema de postura. T\u00e9 una gran hipercifosi al costat d’una escoliosi, i un escur\u00e7ament del tend\u00f3 central tor\u00e0cic i de totes les parts toves anteriors (part anterior del coll, musculatura pectoral…) que porta a una postura encongida i en la progressiva aparici\u00f3 d’una gran curvatura a la part alta de l’esquena. <\/span><\/span>La musculatura cervical ha de suportar aquest patr\u00f3 postural i es contractura produint dolor<\/span><\/span><\/strong> . Com que \u00e9s un problema anterior, el massatge nom\u00e9s \u00e9s probable que millori el seu estat en casos molt dolorosos i per un espai curt de temps.<\/span><\/span><\/p>\n

Va comen\u00e7ar la <\/span><\/span>reeducaci\u00f3 postural amb el m\u00e8tode Mezieres<\/span><\/span><\/strong><\/span><\/a> . A l’avaluaci\u00f3, vaig observar l’augment de la curvatura de l’esquena i la hipercifosi.<\/span><\/span><\/p>\n

Les espatlles es trobaven anterioritzades, la curvatura lumbar i cervical era menor del que \u00e9s habitual i tamb\u00e9 presentava alteraci\u00f3 de la posici\u00f3 p\u00e8lvica i uns genolls en recurvatum que donaven predisposici\u00f3 a patir desgast i inestabilitat de genolls.<\/span><\/span><\/p>\n

El tractament va durar 10 sessions, un cop per setmana, dirigides principalment a obrir la part anterior del t\u00f2rax at\u00e8s que l’augment de la curvatura de l’esquena estava ocasionada per l’escur\u00e7ament dels teixits de la part anterior.<\/span><\/span><\/p>\n

Vam iniciar un tractament sobre <\/span><\/span>la respiraci\u00f3<\/span><\/span><\/strong> ja que a causa de l’alteraci\u00f3 postural hi havia una defici\u00e8ncia del ritme respiratori i, a m\u00e9s, aquest treball de la respiraci\u00f3 ens permetia alliberar tensions al t\u00f2rax. Seguim amb un tractament de les <\/span><\/span>cadenes musculars<\/span><\/span><\/strong> i les <\/span><\/span>f\u00e0scies<\/span><\/span><\/strong> que recorren la part anterior del t\u00f2rax, <\/span><\/span>els bra\u00e7os i el coll<\/span><\/span><\/strong> , amb un progressiu estirament en unes postures espec\u00edfiques per augmentar-ne l’efectivitat i treballar tamb\u00e9 sobre la consci\u00e8ncia corporal. A la segona sessi\u00f3, la pacient deia que notava una respiraci\u00f3 m\u00e9s lliure, que l’estirament li permetia agafar m\u00e9s aire i per tant tenir una millor ventilaci\u00f3; la qual cosa \u00e9s important per a l’oxigenaci\u00f3 de tots els teixits de l’organisme.<\/span><\/span><\/p>\n

A la tercera sessi\u00f3 afegim un treball de les <\/span><\/span>extremitats inferiors<\/span><\/span><\/strong> , treballant el cos de forma global. Estava enfocada a estirar tota la part anterior. Comencem amb postures en bipedestaci\u00f3 que a m\u00e9s provoquen un efecte positiu sobre la millora de la consci\u00e8ncia corporal i de l’equilibri.<\/span><\/span><\/p>\n

Tamb\u00e9 treballem durant les seg\u00fcents sessions la <\/span><\/span>cadena posterior<\/span><\/span><\/strong> . En una sessi\u00f3 de <\/span><\/span>reeducaci\u00f3 postural<\/span><\/span><\/strong> vam aconseguir una millora notable de la seva flexibilitat i vam tenir relaxar les tensions a nivell de les articulacions de la mand\u00edbula ja que influeixen notablement en la postura. A mesura que an\u00e0vem avan\u00e7ant les sessions, l’exig\u00e8ncia i la implicaci\u00f3 que es demanava al pacient era m\u00e9s gran. <\/span><\/span>Aix\u00ed aconseguir\u00edem que es produ\u00eds un canvi a nivell d’esquema corporal i que perdur\u00e9s en el temps.<\/span><\/span><\/strong><\/p>\n

La musculatura cervical gaireb\u00e9 no va caldre treballar-la, at\u00e8s que el dolor era a conseq\u00fc\u00e8ncia de la seva mala postura i un cop va millorar la postura, el dolor cr\u00f2nic va desapar\u00e8ixer un 90%.<\/span><\/span><\/strong><\/p>\n

Amb tota aquesta feina, la pacient va aconseguir una llibertat en <\/span><\/span>la respiraci\u00f3, una millora en la flexibilitat, una postura correcta amb l’esquena m\u00e9s recta i una disminuci\u00f3 general del dolor.<\/span><\/span><\/strong><\/p>\n

Actualment realitza exercicis a casa i ve mensualment al centre per fer-ne un manteniment.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Publicat a la revista MESALUT el mes de juny de 2014. Dona de 52 anys que va a l’oste\u00f2pata amb dolor cr\u00f2nic a nivell cervical i de vegades tamb\u00e9 amb dolor lumbar. T\u00e9 antecedents d’operacions meniscals de genoll, fuetada cervical i osteoporosi. Els massatges no minven el dolor i demana visita amb l’oste\u00f2pata del Centre […]<\/p>\n","protected":false},"author":1,"featured_media":18508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1926],"tags":[2000,2069],"acf":[],"yoast_head":"\nDolor Cervical - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/dolor-cervical\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dolor Cervical - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Publicat a la revista MESALUT el mes de juny de 2014. Dona de 52 anys que va a l’oste\u00f2pata amb dolor cr\u00f2nic a nivell cervical i de vegades tamb\u00e9 amb dolor lumbar. T\u00e9 antecedents d’operacions meniscals de genoll, fuetada cervical i osteoporosi. 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