{"id":19843,"date":"2024-08-29T07:31:02","date_gmt":"2024-08-29T06:31:02","guid":{"rendered":"https:\/\/centrekine.com\/reflexiones-el-arte-de-cambiar-el-enfoque\/"},"modified":"2025-01-28T10:00:36","modified_gmt":"2025-01-28T09:00:36","slug":"reflexions-lart-de-canviar-lenfocament","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/reflexions-lart-de-canviar-lenfocament\/","title":{"rendered":"REFLEXIONS: L&#8217;ART DE CANVIAR L&#8217;ENFOCAMENT"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La majoria de les persones estan tan ocupades interferint en la vida dels altres, ja sigui dins de la seva ment o en una conversa, que s&#8217;oblida d&#8217;interferir en la seva pr\u00f2pia vida i crear-la, de manera conscient, aqu\u00ed i ara.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per aix\u00f2, molts de nosaltres passem gran part de la nostra vida intentant viure la vida dels altres, desaprofitant el temps intentant escriure el seu paper, i oblidem d&#8217;escriure el propi.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Intentar escriure el gui\u00f3 dels altres \u00e9s un intent f\u00fatil, frustrant i est\u00e0 condemnat al frac\u00e0s. Per tant, \u00e9s millor deixar-los ser, aprendre a valorar com \u00e9s alliberar-se de les tensions i les ansietats d&#8217;altres persones; que cadasc\u00fa escrigui la seva pr\u00f2pia vida.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">No cal malgastar la vida intentant viure la dels altres, ni tan sols per alguns minuts; la propera vegada que ens trobem enmig d&#8217;una conversa que comen\u00e7a a generar opinions sobre altres persones, prenguem consci\u00e8ncia i romanguem callats. Apartem-nos tranquil\u00b7lament del tema i aprenguem l&#8217;art de canviar d&#8217;enfocament.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Extracte del llibre: &#8220;El factor \u00a1Aja! 7 estrat\u00e8gies per alliberar-se de l&#8217;estr\u00e8s&#8221; Ed. Kier; Mike George<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Espero que hagi estat del teu inter\u00e8s. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una abra\u00e7ada, <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Jordi Segura. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Director i oste\u00f2pata de Centre Kine.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La majoria de les persones estan tan ocupades interferint en la vida dels altres, ja sigui dins de la seva ment o en una conversa, que s&#8217;oblida d&#8217;interferir en la seva pr\u00f2pia vida i crear-la, de manera conscient, aqu\u00ed i ara. Per aix\u00f2, molts de nosaltres passem gran part de la nostra vida intentant viure [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1912],"tags":[1914,2229,2017],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>REFLEXIONS: L&#039;ART DE CANVIAR L&#039;ENFOCAMENT - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/reflexions-lart-de-canviar-lenfocament\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"REFLEXIONS: L&#039;ART DE CANVIAR L&#039;ENFOCAMENT - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"La majoria de les persones estan tan ocupades interferint en la vida dels altres, ja sigui dins de la seva ment o en una conversa, que s&#8217;oblida d&#8217;interferir en la seva pr\u00f2pia vida i crear-la, de manera conscient, aqu\u00ed i ara. 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