{"id":19797,"date":"2024-08-29T07:30:53","date_gmt":"2024-08-29T06:30:53","guid":{"rendered":"https:\/\/centrekine.com\/running-experience-mauri-grigelmo\/"},"modified":"2025-01-28T09:23:06","modified_gmt":"2025-01-28T08:23:06","slug":"running-experience-2014-mauri-grigelmo","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/running-experience-2014-mauri-grigelmo\/","title":{"rendered":"Running Experience 2014-Mauri Grigelmo"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Centro Kine \u00e9s col\u00b7laborador de \u201cThe Running Experience\u201c. Aitor i la Xell s\u00f3n els fisioterapeutes que s&#8217;encarreguen de vetllar pels corredors al seu programa d&#8217;entrenament.<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"lazyload size-medium wp-image-7470 aligncenter\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27225%27%20viewBox%3D%270%200%20300%20225%27%3E%3Crect%20width%3D%27300%27%20height%3D%27225%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/kine.local.151-80-101-104.irondex.com\/wp-content\/uploads\/2016\/09\/running-experience-2014-mauri-grigelmo-img1-300x225.jpg\" width=\"300\" height=\"225\" \/><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">11-02-2014: Avui ha vingut al centre kine el Mauri. Hem fet desc\u00e0rrega d&#8217;extremitats inferiors, sobretot quadriceps, ja que es notava unes mol\u00e8sties.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">19-02-2014: El Mauri fa una setmana que va venir al centre kine per fer desc\u00e0rrega de cames, ja que notava sobrec\u00e0rrega enquadriceps i mol\u00e8sties als genolls. Va anar al pod\u00f2leg i fa unes setmanes que porta plantilles noves per c\u00f3rrer\u2026 encara s&#8217;est\u00e0 adaptant i encara que, van disminuir les mol\u00e8sties, encara que se li carreguen els genolls als primers quil\u00f2metres. Avui hem tornat a fer desc\u00e0rrega; sobretot quadriceps.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">26-3-14<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Comen\u00e7a l&#8217;\u00faltima setmana abans de la cursa de bombers.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aquesta setmana hem fet la \u201cposada a punt\u201d final dels runners.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">26-3-14: El Mauri va venir Dilluns preocupat per un doloret a la mateixa zona on mesos enrere va tenir una lesi\u00f3. Cal dir, per\u00f2, que malgrat aquest doloret, ha tornat a c\u00f3rrer sense mol\u00e8sties. Tamb\u00e9 realitzem una darrera desc\u00e0rrega de cames del repte.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Centro Kine \u00e9s col\u00b7laborador de \u201cThe Running Experience\u201c. Aitor i la Xell s\u00f3n els fisioterapeutes que s&#8217;encarreguen de vetllar pels corredors al seu programa d&#8217;entrenament. 11-02-2014: Avui ha vingut al centre kine el Mauri. Hem fet desc\u00e0rrega d&#8217;extremitats inferiors, sobretot quadriceps, ja que es notava unes mol\u00e8sties. 19-02-2014: El Mauri fa una setmana que va [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1924],"tags":[1914,2062,2064],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Running Experience 2014-Mauri Grigelmo - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/running-experience-2014-mauri-grigelmo\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Running Experience 2014-Mauri Grigelmo - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Centro Kine \u00e9s col\u00b7laborador de \u201cThe Running Experience\u201c. Aitor i la Xell s\u00f3n els fisioterapeutes que s&#8217;encarreguen de vetllar pels corredors al seu programa d&#8217;entrenament. 11-02-2014: Avui ha vingut al centre kine el Mauri. 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