{"id":19636,"date":"2024-08-29T07:31:10","date_gmt":"2024-08-29T06:31:10","guid":{"rendered":"https:\/\/centrekine.com\/tenosinovitis-de-de-quervain-que-es-y-como-tratarla\/"},"modified":"2025-01-27T11:30:52","modified_gmt":"2025-01-27T10:30:52","slug":"tenosinovitis-de-de-quervain-que-es-i-com-tractar-la","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/","title":{"rendered":"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sents dolor en girar el canell, agafar alguna cosa o tancar el puny podries patir tenosinovitis de De Quervain. <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A l&#8217;article t&#8217;expliquem qu\u00e8 \u00e9s, quins s\u00edmptomes provoca, a qu\u00e8 es deu, i com es diagnostica i tracta aquest trastorn<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 \u00e9s la tenosinovitis de De Quervain<\/span><\/span><\/strong><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La tendinopatia o tenosinovitis de De Quervain consisteix en <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">una inflamaci\u00f3 de la beina que recobreix els tendons de l&#8217;abductor llarg i extensor curt del polze<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , situats a la part lateral i externa del canell. Aquesta inflamaci\u00f3 produeix un atrapament d&#8217;aquests tendons, evitant el correcte lliscament i <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">generant dolor amb els moviments del canell i el polze<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S&#8217;ha observat que el dolor <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">s&#8217;aguditza en fer moviments quotidians senzills<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> com ara obrir i tancar el puny, agafar coses d&#8217;un prestatge o intentar obrir el pany d&#8217;una porta amb una clau. Et diem quina \u00e9s la simptomatologia que associem a aquesta afecci\u00f3.<\/span><\/span><\/p>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quins s\u00f3n els seus s\u00edmptomes<\/span><\/span><\/strong><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una persona que t\u00e9 una tendinopatia de De Quervain pot:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sentir molta <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sensibilitat, dolor i inflamaci\u00f3 localitzada al canell<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , on el polze s&#8217;uneix amb l&#8217;avantbra\u00e7.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tenir <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dificultat per obrir i tancar la m\u00e0<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Experimentar <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dolor en moure el canell<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> d&#8217;una banda a l&#8217;altra, o en girar-la.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Percebre <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">limitaci\u00f3 en el moviment i sensaci\u00f3 de debilitat<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> al polze.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tenir <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dificultat per flexionar el polze<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Noteu, en pocs casos, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sensaci\u00f3 d&#8217;atrapament o un espetec<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , que es produeix amb el moviment del polze.<\/span><\/span><\/li>\n<\/ul>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 pot causar la tenosinovitis de De Quervain<\/span><\/span><\/strong><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tot i que encara no es coneix la causa exacta de la tenosinovitis de De Quervain, sabem que <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">qualsevol activitat que depengui de moviments repetitius de la m\u00e0 o el canell la pot empitjorar<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">No obstant aix\u00f2, no a totes les persones que desenvolupen activitats similars els passa, per la qual cosa probablement <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hi ha un factor de risc darrere<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Aquests s\u00f3n alguns dels que m\u00e9s freq\u00fcentment solem observar a la cl\u00ednica:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Apareix majorit\u00e0riament en <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dones entre 30 i 50 anys<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Embar\u00e0s:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> El que podria revelar una <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">possible causa hormonal<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cura del nad\u00f3:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Les cures a nens petits se solen associar a l&#8217;aparici\u00f3 de la patologia, sobretot a les mares durant els primers mesos despr\u00e9s del naixement.<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Activitats laborals:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Treballs com la <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">perruqueria, la cuina, la jardineria i certs treballs repetitius<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0augmenten el risc de patir una inflamaci\u00f3 associada.<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Esports:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Els <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">esports de raqueta o de pala<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (p\u00e0del, golf, hoquei&#8230;) s\u00f3n factors clars de risc per al desenvolupament del trastorn.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En alguns casos hi ha <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">causes anat\u00f2miques locals<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> com ganglions, septes a la corredissa extensora, o una fibrosi d&#8217;aquesta. Aquests casos s\u00f3n els que, amb m\u00e9s probabilitat, acaben requerint una intervenci\u00f3 quir\u00fargica.<\/span><\/span><\/li>\n<\/ul>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Com diagnostiquem i tractem aquesta patologia a Centro Kine<\/span><\/span><\/strong><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Primer de tot, un dels <\/span><\/span><a href=\"https:\/\/centrekine.com\/quien-te-cuida\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">nostres fisioterapeutes<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> et preguntar\u00e0 com i quan van apar\u00e8ixer els primers s\u00edmptomes i avaluar\u00e0 el teu estat actual. Per fer aquesta avaluaci\u00f3, realitzem <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">un examen f\u00edsic que inclou la palpaci\u00f3 de punts de dolor i la mesura del rang articular i muscular<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> mitjan\u00e7ant una s\u00e8rie de proves i tests diagn\u00f2stics.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Un cop realitzat l&#8217;examen i confirmat el diagn\u00f2stic, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">el nostre fisioterapeuta us indicar\u00e0 el tractament que millor s&#8217;adapti a les vostres necessitats i en far\u00e0 un seguiment durant totes les fases de la recuperaci\u00f3.<\/span><\/span><\/strong><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El proc\u00e9s, depenent de cada cas, pot incloure diferents ter\u00e0pies com ara <\/span><\/span><a href=\"https:\/\/centrekine.com\/treatments1\/fisioterapia\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ter\u00e0pia manual, punci\u00f3 seca<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , <\/span><\/span><a href=\"https:\/\/centrekine.com\/treatments1\/ondas-de-choque\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ones de xoc<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , <\/span><\/span><a href=\"https:\/\/centrekine.com\/treatments1\/indiba\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">tecarter\u00e0pia (INDIBA)<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> entre d&#8217;altres. Sigui quin sigui el tractament assignat, en tots els casos, el fisioterapeuta us prescriur\u00e0 <\/span><\/span><a href=\"https:\/\/centrekine.com\/centre-kine-lleida-ejercicio-terapeutico-fisioterapia-ejercicios-recuperacion-fisioterapia\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">exercici terap\u00e8utic<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> per millorar l&#8217;amplitud de moviment, evitar la rigidesa i millorar la for\u00e7a.<\/span><\/span><\/p>\n<h2><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Centre Kine Lleida<\/span><\/span><\/strong><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si sospites que pots patir tenosinovitis de De Quervain, o tens qualsevol altra mol\u00e8stia, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">et recomanem que visitis el nostre centre per poder ajudar-te i donar-te la soluci\u00f3 a aquest problema<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ens trobar\u00e0s a <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Passeig de Ronda, 164 o al carrer Santa Cec\u00edlia, 20, a Lleida<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Tamb\u00e9 pots posar-te en <\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/contacte\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">contacte amb nosaltres <\/span><\/span><\/a> <strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">a trav\u00e9s de tel\u00e8fon al 973 233 703 o enviar-nos un<\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">WhatsApp al 677 56 16 59<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Refer\u00e8ncies<\/span><\/span><\/h2>\n<p><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Jam Dommerholt\/C\u00e9sar Fernandez-de-les-Pe\u00f1as.\u00a0 <\/span><\/span><\/em><a href=\"https:\/\/www.elsevier.com\/books\/puncion-seca-de-los-puntos-gatillo\/dommerholt\/978-84-9113-493-0\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">PUNCI\u00d3 SECA DELS PUNTS GATELL. UNA ESTRAT\u00c8GIA CL\u00cdNICA BASADA A L&#8217;EVID\u00c8NCIA<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Elsevier. Segona edici\u00f3. 2018.<\/span><\/span><\/p>\n<p><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">JOSEPH M. DONNELLY.\u00a0 <\/span><\/span><\/em><a href=\"https:\/\/www.worldcat.org\/title\/dolor-y-disfuncion-miofascial-el-manual-de-los-puntos-gatillo\/oclc\/434359555?referer=di&amp;ht=edition\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">DOLOR I DISCFUNCI\u00d3 MIOFASCIAL: MANUAL DELS PUNTS GATELL<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00a0DE TRAVELL&amp;SIMONS.(VOL. 1): MEITAT SUPERIOR DEL COS (2a ED.) (TRAVELL I SIMONS) RPO (2a ED.) Panamericana. 2004.<\/span><\/span><\/p>\n<p><em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Paulsen F, Waschke J. Sobotta<\/span><\/span><\/em><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .\u00a0 <\/span><\/span><a href=\"https:\/\/www.elsevier.com\/books\/sobotta-atlas-de-anatomia-humana-vol-1\/paulsen\/978-84-9113-366-7\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ATLES D&#8217;ANATOMIA HUMANA. ANATOMIA GENERAL I APARELL LOCOMOTOR<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . 24th ed. Elsevier, editor. Munic: Elsevier;<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sents dolor en girar el canell, agafar alguna cosa o tancar el puny podries patir tenosinovitis de De Quervain. A l&#8217;article t&#8217;expliquem qu\u00e8 \u00e9s, quins s\u00edmptomes provoca, a qu\u00e8 es deu, i com es diagnostica i tracta aquest trastorn . Qu\u00e8 \u00e9s la tenosinovitis de De Quervain La tendinopatia o tenosinovitis de De Quervain consisteix [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1910,1911,1926,2072],"tags":[1914,2000,2119,2114,1918,2033,2017,2120,2077],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Sents dolor en girar el canell, agafar alguna cosa o tancar el puny podries patir tenosinovitis de De Quervain. A l&#8217;article t&#8217;expliquem qu\u00e8 \u00e9s, quins s\u00edmptomes provoca, a qu\u00e8 es deu, i com es diagnostica i tracta aquest trastorn . Qu\u00e8 \u00e9s la tenosinovitis de De Quervain La tendinopatia o tenosinovitis de De Quervain consisteix [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Kine\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T06:31:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T10:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"angel_rfgr2l1f\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"angel_rfgr2l1f\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/\",\"url\":\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/\",\"name\":\"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la - Centre Kine\",\"isPartOf\":{\"@id\":\"https:\/\/centrekine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg\",\"datePublished\":\"2024-08-29T06:31:10+00:00\",\"dateModified\":\"2025-01-27T10:30:52+00:00\",\"author\":{\"@id\":\"https:\/\/centrekine.com\/#\/schema\/person\/79e773377c569a732ef029f5ee675192\"},\"breadcrumb\":{\"@id\":\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#primaryimage\",\"url\":\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg\",\"contentUrl\":\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg\",\"width\":900,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/centrekine.com\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/centrekine.com\/#website\",\"url\":\"https:\/\/centrekine.com\/\",\"name\":\"Centre Kine\",\"description\":\"Fisioter\u00e0pia, Osteopatia i ter\u00e0pies globals a Lleida\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/centrekine.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/centrekine.com\/#\/schema\/person\/79e773377c569a732ef029f5ee675192\",\"name\":\"angel_rfgr2l1f\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/centrekine.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad8b00593a2116f47595bdc03abd51a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad8b00593a2116f47595bdc03abd51a8?s=96&d=mm&r=g\",\"caption\":\"angel_rfgr2l1f\"},\"url\":\"https:\/\/centrekine.com\/ca\/author\/angel_rfgr2l1f\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la - Centre Kine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/","og_locale":"ca_ES","og_type":"article","og_title":"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la - Centre Kine","og_description":"Sents dolor en girar el canell, agafar alguna cosa o tancar el puny podries patir tenosinovitis de De Quervain. A l&#8217;article t&#8217;expliquem qu\u00e8 \u00e9s, quins s\u00edmptomes provoca, a qu\u00e8 es deu, i com es diagnostica i tracta aquest trastorn . Qu\u00e8 \u00e9s la tenosinovitis de De Quervain La tendinopatia o tenosinovitis de De Quervain consisteix [&hellip;]","og_url":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/","og_site_name":"Centre Kine","article_published_time":"2024-08-29T06:31:10+00:00","article_modified_time":"2025-01-27T10:30:52+00:00","og_image":[{"width":900,"height":400,"url":"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg","type":"image\/jpeg"}],"author":"angel_rfgr2l1f","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"angel_rfgr2l1f","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/","url":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/","name":"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la - Centre Kine","isPartOf":{"@id":"https:\/\/centrekine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#primaryimage"},"image":{"@id":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#primaryimage"},"thumbnailUrl":"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg","datePublished":"2024-08-29T06:31:10+00:00","dateModified":"2025-01-27T10:30:52+00:00","author":{"@id":"https:\/\/centrekine.com\/#\/schema\/person\/79e773377c569a732ef029f5ee675192"},"breadcrumb":{"@id":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#primaryimage","url":"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg","contentUrl":"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/tenosinovitis-de-Quervain-Centre-Kine-900x400-1.jpg","width":900,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/centrekine.com\/ca\/tenosinovitis-de-de-quervain-que-es-i-com-tractar-la\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/centrekine.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Tenosinovitis de De Quervain. Qu\u00e8 \u00e9s i com tractar-la"}]},{"@type":"WebSite","@id":"https:\/\/centrekine.com\/#website","url":"https:\/\/centrekine.com\/","name":"Centre Kine","description":"Fisioter\u00e0pia, Osteopatia i ter\u00e0pies globals a Lleida","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centrekine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/centrekine.com\/#\/schema\/person\/79e773377c569a732ef029f5ee675192","name":"angel_rfgr2l1f","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/centrekine.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ad8b00593a2116f47595bdc03abd51a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad8b00593a2116f47595bdc03abd51a8?s=96&d=mm&r=g","caption":"angel_rfgr2l1f"},"url":"https:\/\/centrekine.com\/ca\/author\/angel_rfgr2l1f\/"}]}},"_links":{"self":[{"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/posts\/19636"}],"collection":[{"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/comments?post=19636"}],"version-history":[{"count":1,"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/posts\/19636\/revisions"}],"predecessor-version":[{"id":19638,"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/posts\/19636\/revisions\/19638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/media\/18820"}],"wp:attachment":[{"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/media?parent=19636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/categories?post=19636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centrekine.com\/ca\/wp-json\/wp\/v2\/tags?post=19636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}