{"id":19633,"date":"2022-10-06T13:11:00","date_gmt":"2022-10-06T12:11:00","guid":{"rendered":"https:\/\/centrekine.com\/tibial-posterior-tendinopatia\/"},"modified":"2025-01-27T11:29:35","modified_gmt":"2025-01-27T10:29:35","slug":"tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/","title":{"rendered":"Tibial posterior &#8220;tendinitis&#8221; &#8211; La tendinopat\u00eda del tibial posterior"},"content":{"rendered":"<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 \u00e9s una tendinopatia o \u201ctendinitis\u201d del tibial posterior?<\/span><\/span><\/h2>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Una tendinopatia<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (comunament, encara que <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mal anomenada tamb\u00e9 tendinitis<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ) <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00e9s una afectaci\u00f3 del tend\u00f3 del m\u00fascul<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alhora, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">el tibial posterior \u00e9s el m\u00fascul, que va des de la part posterior de la t\u00edbia i el peron\u00e9, a trav\u00e9s de cara interna del turmell, fins al peu<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (el seu tend\u00f3 acaba inserit en la tuberositat de l&#8217;os navicular o escafoides per la planta del peu).<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si alguna vegada has patit <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">dolor a la regi\u00f3 interna del turmell\/peu pot ser degut a una tendinopatia del tibial posterior<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tot i que aquesta entitat cl\u00ednica <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">s&#8217;observa amb m\u00e9s incid\u00e8ncia al m\u00f3n de l&#8217;esport<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , tamb\u00e9 la podem trobar <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">en poblaci\u00f3 no esportista, sobretot en dones de m\u00e9s de 40 anys.<\/span><\/span><\/strong><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Factors de risc de la tendinopatia del tibial posterior<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Entre els principals factors de risc de la patologia hi ha:<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sobrep\u00e8s<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Canvi de cal\u00e7at<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (sovint el pas a un tipus de cal\u00e7at m\u00e9s minimalista)<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Peus plans:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> s\u00f3n un factor important pel fet que la musculatura del tibial posterior, entre d&#8217;altres, s&#8217;encarrega de mantenir l&#8217;arc plantar. Per aix\u00f2 <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">la pres\u00e8ncia de peus plans ens podria indicar una certa debilitat d&#8217;aquest grup muscular<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Debilitat de la musculatura intr\u00ednseca del peu<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hiperlaxitud lligamentosa<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Esquin\u00e7os de repetici\u00f3<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sobrec\u00e0rrega de la regi\u00f3<\/span><\/span><\/strong><\/li>\n<\/ul>\n<h2><\/h2>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Com la diagnostiquem?<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per determinar si realment ens trobem davant d&#8217;una tendinopatia del tibial posterior, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">el pacient ha de referir una s\u00e8rie de signes i s\u00edmptomes caracter\u00edstics d&#8217;aquesta patologia<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> :<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dolor a la palpaci\u00f3.<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A l&#8217;hora de carregar el pes<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> sobre l&#8217;extremitat afectada.<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">De caracter\u00edstiques mec\u00e0niques:<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> en casos molt aguts pot apar\u00e8ixer dolor en rep\u00f2s, per\u00f2 habitualment <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">el pacient associar\u00e0 el dolor amb la realitzaci\u00f3 d&#8217;una activitat en concret<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (caminar, c\u00f3rrer, saltar\u2026).<\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Incapacitat o dolor per fer una elevaci\u00f3 de tal\u00f3<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> de forma unipodal.<\/span><\/span><\/li>\n<\/ul>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00bf Com la tractem a Centre Kine?<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">En <\/span><\/span><a href=\"https:\/\/centrekine.com\/treatments1\/fisioterapia\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fisioter\u00e0pia<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , en el tractament de la tendinopatia del tibial posterior <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hem de seguir les mateixes indicacions que per tractar les altres tendinopaties<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Per\u00f2, a m\u00e9s, tenir en compte <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">certs factors biomec\u00e0nics a nivell de turmell i peu per evitar la recidiva<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L&#8217; <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">exercici progressiu i l&#8217;educaci\u00f3 sobre la patologia<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> s\u00f3n indispensables per a una recuperaci\u00f3 \u00f2ptima. Tamb\u00e9, tenint en compte el tipus d&#8217;estructura, \u00e9s important que el pacient s\u00e0piga que <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">el proc\u00e9s de recuperaci\u00f3 pot portar diverses setmanes<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> i, en el cas d&#8217;esportistes, que ens obligar\u00e0 a <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">reduir o aturar la nostra activitat esportiva<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quan s&#8217;observin alteracions biomec\u00e0niques al peu\/turmell hem de valorar el treball conjunt amb el pod\u00f2leg<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . L&#8217;\u00fas d&#8217; <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ortesis per corregir les alteracions esmentades<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (ex.: caiguda de l&#8217;arc plantar) poden resultar vitals per a la recuperaci\u00f3 del nostre pacient. De la mateixa manera, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">els embenats funcionals ens atorgarien resultats semblants, encara que a curt termini i de manera moment\u00e0nia<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A m\u00e9s, en situacions de molta irritabilitat i dolor, el <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">rep\u00f2s relatiu<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> i l&#8217;\u00fas de <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">mesures destinades a la reducci\u00f3 del dolor<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> han de ser la nostra primera l\u00ednia de tractament. En aquest sentit, tecnologies com <\/span><\/span><strong><a href=\"https:\/\/centrekine.com\/treatments1\/indiba\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">INDIBA<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> i el seu efecte antiinflamatori i analg\u00e8sic<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> ens poden ajudar a <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">reduir considerablement la simptomatologia<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Altres t\u00e8cniques combinades com la punci\u00f3 seca tamb\u00e9 ens poden ajudar a millorar per exemple el dolor.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">L\u201f\u00fas d <\/span><\/span><a href=\"https:\/\/centrekine.com\/treatments1\/ondas-de-choque\/\"><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u201fones de xoc radials<\/span><\/span><\/strong><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> tamb\u00e9 es pot considerar en situacions on els tractaments anteriors han fracassat. O com a tractament complementari si la durada dels s\u00edmptomes s&#8217;allarga m\u00e9s de 3 mesos.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Esperem haver-te ajudat a comprendre ia saber com enfrontar-te a la patologia.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si la pateixes, coneixes alg\u00fa que pogu\u00e9s estar patint-la o tens algun dubte, pots <\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/contacte\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">contactar amb nosaltres<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A Centre Kine <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">comptem amb dues cl\u00edniques a Lleida i amb <\/span><\/span><a href=\"https:\/\/centrekine.com\/quien-te-cuida\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">un equip de professionals especialitzats<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> disposats a ajudar-te<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/p>\n<hr \/>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Refer\u00e8ncies<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ling SK, Lui TH. <\/span><\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28979585\/#:~:text=Results%3A%20Posterior%20tibialis%20tendon%20dysfunction,it%20is%20a%20progressive%20disorder.\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Posterior Tibial Tendon Dysfunction: An Overview<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Open Orthop J. 2017 Jul 31; 11:714-723. doi: 10.2174\/1874325001711010714. PMID: 28979585; PMCID: PMC5620404.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Richard J. Zirm. <\/span><\/span><a href=\"https:\/\/japmaonline.org\/view\/journals\/apms\/92\/10\/87507315-92-10-570.xml\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tendon Reconstruction in Posterior Tibial Tendon Dysfunction<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Journal of the American Podiatric Medical Association. 2002: 92(10); 570-574.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lhoste-Trouilloud A. <\/span><\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3558056\/\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The tibialis posterior tend\u00f3. J Ultrasound<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . 2012 Feb; 15(1):2-6. doi: 10.1016\/j.jus.2012.02.001. Epub 2012 Mar 9. PMID: 23396570; PMCID: PMC3558056.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ross MH, Smith MD, Mellor R, Durbridge G, Vicenzino B. <\/span><\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33779216\/\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Clinical Tests of Tibialis Posterior Tendinopathy: Are They Reliable, and How Well Are They Reflected in Structural Changes on Imaging?<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> J Orthop Sports Phys Ther. 2021 May; 51(5):253-260. doi: 10.2519\/jospt.2021.9707. Epub 2021 Mar 28. PMID: 33779216.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kulig K, Lederhaus \u00c9S, Reischl S, Arya S, Bashford G. <\/span><\/span><a href=\"https:\/\/journals.sagepub.com\/doi\/10.3113\/FAI.2009.0877\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Effect d&#8217;eccentric exercise program per early tibialis posterior tendinopathy<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Foot Ankle Int. 2009 Set; 30(9):877-85. doi: 10.3113\/FAI.2009.0877. PMID: 19755073.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Robinson D, Mitchkash M, Wasserman L, Tenforde AS. <\/span><\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32360329\/\" target=\"_blank\" rel=\"noopener\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Nonsurgical Approach in Management of Tibialis Posterior Tendinopathy with Combined Radial Shockwave and Foot Core Exercisos: A Case Series<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . J Foot Ankle Surg. 2020 Set-Oct; 59(5):1058-1061. doi: 10.1053\/j.jfas.2020.03.008. Epub 2020 Apr 29. PMID: 32360329.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s una tendinopatia o \u201ctendinitis\u201d del tibial posterior? Una tendinopatia (comunament, encara que mal anomenada tamb\u00e9 tendinitis ) \u00e9s una afectaci\u00f3 del tend\u00f3 del m\u00fascul . Alhora, el tibial posterior \u00e9s el m\u00fascul, que va des de la part posterior de la t\u00edbia i el peron\u00e9, a trav\u00e9s de cara interna del turmell, fins [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1910,1911,1926],"tags":[1914,2114,1918,2115,2116,2117,2062,2118],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tibial posterior &quot;tendinitis&quot; - La tendinopat\u00eda del tibial posterior - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tibial posterior &quot;tendinitis&quot; - La tendinopat\u00eda del tibial posterior - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e8 \u00e9s una tendinopatia o \u201ctendinitis\u201d del tibial posterior? Una tendinopatia (comunament, encara que mal anomenada tamb\u00e9 tendinitis ) \u00e9s una afectaci\u00f3 del tend\u00f3 del m\u00fascul . Alhora, el tibial posterior \u00e9s el m\u00fascul, que va des de la part posterior de la t\u00edbia i el peron\u00e9, a trav\u00e9s de cara interna del turmell, fins [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Kine\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-06T12:11:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-27T10:29:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/Tendinopatia-tibial-posterior.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"angel_rfgr2l1f\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"angel_rfgr2l1f\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/\",\"url\":\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/\",\"name\":\"Tibial posterior \\\"tendinitis\\\" - La tendinopat\u00eda del tibial posterior - Centre Kine\",\"isPartOf\":{\"@id\":\"https:\/\/centrekine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/Tendinopatia-tibial-posterior.jpg\",\"datePublished\":\"2022-10-06T12:11:00+00:00\",\"dateModified\":\"2025-01-27T10:29:35+00:00\",\"author\":{\"@id\":\"https:\/\/centrekine.com\/#\/schema\/person\/79e773377c569a732ef029f5ee675192\"},\"breadcrumb\":{\"@id\":\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/#primaryimage\",\"url\":\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/Tendinopatia-tibial-posterior.jpg\",\"contentUrl\":\"https:\/\/centrekine.com\/wp-content\/uploads\/2024\/08\/Tendinopatia-tibial-posterior.jpg\",\"width\":1920,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/centrekine.com\/ca\/tibial-posterior-tendinitis-la-tendinopatia-del-tibial-posterior\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/centrekine.com\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tibial posterior &#8220;tendinitis&#8221; 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