{"id":19525,"date":"2024-08-29T07:31:14","date_gmt":"2024-08-29T06:31:14","guid":{"rendered":"https:\/\/centrekine.com\/rotura-ligamento-cruzado-anterior-lca-sintomas-tratamiento\/"},"modified":"2025-01-27T10:18:42","modified_gmt":"2025-01-27T09:18:42","slug":"trencament-del-lligament-creuat-anterior-lca-simptomes-i-tractament","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/trencament-del-lligament-creuat-anterior-lca-simptomes-i-tractament\/","title":{"rendered":"Trencament del lligament creuat anterior (LCA): s\u00edmptomes i tractament"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Avui a <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Centre Kine <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">parlarem del <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">trencament del lligament creuat anterior <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">(LCA). Al m\u00f3n esportiu, aquest tipus d&#8217;afeccions s\u00f3n molt comunes i poden afectar la qualitat de vida dels qui les pateixen.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">De fet, aquest dilluns 20 de novembre del 2023, el <\/span><\/span><\/span><a href=\"https:\/\/www.fcbarcelona.es\/es\/futbol\/primer-equipo\/noticias\/3790503\/comunicado-medico-de-gavi\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">FC Barcelona ha anunciat<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> que la <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">lesi\u00f3 de Gavi <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00e9s un <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">trencament del lligament creuat <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. En concret, un \u201ctrencament complet del lligament creuat anterior del genoll dret i una lesi\u00f3 associada al menisc\u201d.\u00a0 <\/span><\/span><\/span><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El migcampista blaugrana es va lesionar jugant amb la selecci\u00f3 espanyola contra Ge\u00f2rgia. Segons el <\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">comunicat m\u00e8dic del Bar\u00e7a<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , els propers dies el jugador se sotmetr\u00e0 a tractament quir\u00fargic.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Continua llegint el nostre <\/span><\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/blog\/\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">bloc<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> per con\u00e8ixer conceptes b\u00e0sics d&#8217;aquesta <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">lesi\u00f3 de genoll <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, s\u00edmptomes, causes i el seu tractament, aix\u00ed com les fases de recuperaci\u00f3 que pots realitzar al nostre <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">centre de fisioter\u00e0pia a Lleida <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/p>\n<h2><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 \u00e9s el lligament creuat anterior?<\/span><\/span><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Con\u00e8ixer l&#8217; <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">anatomia de l&#8217;LCA <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00e9s essencial per comprendre la magnitud de la lesi\u00f3 i el proc\u00e9s de recuperaci\u00f3. El <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">lligament creuat anterior <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">connecta la t\u00edbia amb el f\u00e8mur i desplega la seva funci\u00f3 des de la t\u00edbia cap al c\u00f2ndil femoral extern. Prev\u00e9 la translaci\u00f3 anterior de la t\u00edbia sobre el f\u00e8mur, assegurant un moviment harmoni\u00f3s a l&#8217;articulaci\u00f3.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Causes i mecanismes de les lesions a l&#8217;LCA\u00a0<\/span><\/span><\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">El <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">trencament del LCA <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0pot ser resultat de diversos mecanismes, sol passar a causa d&#8217;impactes laterals o frontals al genoll, provocant un estr\u00e8s extrem al lligament i generant un valg de genoll pronunciat.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tot i aix\u00f2, tamb\u00e9 poden ser resultat d&#8217;altres mecanismes menys freq\u00fcents com la hiperextensi\u00f3 de l&#8217;articulaci\u00f3, una rotaci\u00f3 del genoll sense contacte o desacceleraci\u00f3 abrupta.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aquesta lesi\u00f3 no nom\u00e9s afecta el lligament, tamb\u00e9 pot generar dolor i una p\u00e8rdua de ROM o mobilitat articular, aix\u00ed com patologies en altres estructures adjacents com:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cart\u00edlag articular: generalment degut a un proc\u00e9s degeneratiu.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ruptura de possibles estructures adjacents, com ara el menisc.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vessament de l\u00edquid sinovial dins de l&#8217;articulaci\u00f3.<\/span><\/span><\/span><\/li>\n<\/ul>\n<h3><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">S\u00edmptomes i diagn\u00f2stic<\/span><\/span><\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Els s\u00edmptomes d&#8217;una <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">lesi\u00f3 al LCA <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">van m\u00e9s enll\u00e0 del dolor; inclouen inflamaci\u00f3, p\u00e8rdua de mobilitat, inestabilitat i un valg pronunciat, mitjan\u00e7ant una resson\u00e0ncia magn\u00e8tica, s\u00f3n essencials per determinar la gravetat de la lesi\u00f3.<\/span><\/span><\/span><\/p>\n<h2><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tractament d&#8217;una lesi\u00f3 de l&#8217;LCA\u00a0<\/span><\/span><\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Actualment, l&#8217;enfocament cap a un tractament conservador inicial ha guanyat terreny, especialment per aconseguir una recuperaci\u00f3 completa sense intervenci\u00f3 quir\u00fargica. Tot i aix\u00f2, per a atletes d&#8217;alt rendiment, com \u00e9s el cas del futbolista <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Gavi del Bar\u00e7a <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, o aquells amb demandes f\u00edsiques elevades i amb situacions d&#8217;alt estr\u00e8s al genoll, la cirurgia pot ser l&#8217;\u00fanica opci\u00f3.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Perqu\u00e8 el tractament sigui un \u00e8xit cal un enfocament integral i la col\u00b7laboraci\u00f3 cont\u00ednua entre traumatologia, <\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">fisioter\u00e0pia<\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> i pacient.\u00a0<\/span><\/span><\/span><\/p>\n<h2><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fases de recuperaci\u00f3 postquir\u00fargica de l&#8217;LCA<\/span><\/span><\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si l&#8217;opci\u00f3 finalment va ser la quir\u00fargica, aleshores \u00e9s crucial entendre les fases de <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">recuperaci\u00f3\u00a0 <\/span><\/span><\/b><span style=\"font-weight: 400;\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">postquir\u00fargica<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . Des del control del dolor les primeres setmanes fins al retorn a l&#8217;activitat esportiva, cada etapa t\u00e9 les seves metes espec\u00edfiques. La paci\u00e8ncia i el comprom\u00eds a llarg termini s\u00f3n clau en aquest proc\u00e9s.<\/span><\/span><\/span><\/p>\n<p><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fase Inicial<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (1-2 setmanes):<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Control del dolor i inflamaci\u00f3.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aconseguir extensi\u00f3 total i flexi\u00f3 de fins a 90 \u00ba.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Activaci\u00f3 muscular i despertar muscular essencial.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fase Interm\u00e8dia<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (2-6 setmanes):<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Normalitzaci\u00f3 del control neuromuscular.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Aconseguir mobilitat completa i caminar sense crosses.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Iniciar l&#8217;entrenament de squat.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fase Avan\u00e7ada<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (6-16 setmanes):<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Reducci\u00f3 del dolor en exercicis intensos.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Manteniment de l&#8217;alineaci\u00f3 articular.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Introducci\u00f3 d&#8217;exercicis intensos de for\u00e7a i d&#8217;impacte.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tornada a l&#8217;activitat esportiva<\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> (a partir de les 16 setmanes (pot variar molt entre individus):<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Avaluaci\u00f3 desequilibri i de la for\u00e7a entre grups musculars i diferents extremitats.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Inici de la pr\u00e0ctica esportiva segons l&#8217;evoluci\u00f3 del pacient.<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Com podem ajudar-te a Centre Kine<\/span><\/span><\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Al nostre centre de fisioter\u00e0pia a Lleida, comptem amb professionals especialitzats i tecnologia avan\u00e7ada per oferir-te una rehabilitaci\u00f3 personalitzada. Des de t\u00e8cniques innovadores com la <\/span><\/span><\/span><b><a href=\"https:\/\/centrekine.com\/treatments1\/indiba\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Indiba<\/span><\/span><\/a> <\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> i la <\/span><\/span><\/span><a href=\"https:\/\/centrekine.com\/treatments1\/readaptacion-deportiva\/\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">BFR<\/span><\/span><\/b><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> fins a m\u00e8todes espec\u00edfics d&#8217;alliberament miofascial ( <\/span><\/span><\/span><a href=\"https:\/\/centrekine.com\/puncion-seca\/\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">punci\u00f3 seca<\/span><\/span><\/b><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , ter\u00e0pia manual, ganxos), estem compromesos a guiar-te cap a una rehabilitaci\u00f3 amb \u00e8xit.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Superar una <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">lesi\u00f3 al lligament creuat anterior <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00e9s un proc\u00e9s gradual que requereix dedicaci\u00f3 i cura individualitzada. Els nostres fisioterapeutes especialitzats us proporcionaran una avaluaci\u00f3 personalitzada i el pla de tractament adequat per a la vostra recuperaci\u00f3.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Centre Kine <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">som aqu\u00ed per brindar-te el suport necessari en cada pas del teu tractament. Si t&#8217;has de recuperar d&#8217;aquesta lesi\u00f3 o qualsevol altra patologia, <\/span><\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/contacte\/\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">no dubtis a contactar-nos!\u00a0<\/span><\/span><\/span><\/a><\/p>\n<hr \/>\n<h3><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bibliografia<\/span><\/span><\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Uganet Hern\u00e1ndez Rosa, et al. &#8220;Comparaci\u00f3 de l&#8217;efic\u00e0cia exercici terap\u00e8utic isocin\u00e8tic vs isom\u00e8tric en pacients amb artrosi de genoll.&#8221; Reumatologia Cl\u00ednica, 2012.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Hyunhee Kim, Chang Ho Song. &#8220;Comparison de VMO\/VL EMG Ratio i Onset Timing of VMO Relative to VL in Subjects with and without Patellofemoral Pain Syndrome.&#8221; Peri\u00f2dic of Physical Therapy Science, 2012.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diu SF. &#8220;The pathophysiology of patellofemoral pain: a tissue homeostasis perspective.&#8221; Clin Orthop Relat Res, 2005.<\/span><\/span><\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Avui a Centre Kine parlarem del trencament del lligament creuat anterior (LCA). Al m\u00f3n esportiu, aquest tipus d&#8217;afeccions s\u00f3n molt comunes i poden afectar la qualitat de vida dels qui les pateixen. De fet, aquest dilluns 20 de novembre del 2023, el FC Barcelona ha anunciat que la lesi\u00f3 de Gavi \u00e9s un trencament del [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1910],"tags":[1948,1949,1950,1951,1952,1953,1954,1955],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trencament del lligament creuat anterior (LCA): s\u00edmptomes i tractament - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/trencament-del-lligament-creuat-anterior-lca-simptomes-i-tractament\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trencament del lligament creuat anterior (LCA): s\u00edmptomes i tractament - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"Avui a Centre Kine parlarem del trencament del lligament creuat anterior (LCA). Al m\u00f3n esportiu, aquest tipus d&#8217;afeccions s\u00f3n molt comunes i poden afectar la qualitat de vida dels qui les pateixen. 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