{"id":19482,"date":"2024-12-09T15:55:54","date_gmt":"2024-12-09T14:55:54","guid":{"rendered":"https:\/\/centrekine.com\/puncion-seca-que-es\/"},"modified":"2025-01-27T09:34:49","modified_gmt":"2025-01-27T08:34:49","slug":"puncion-seca-que-es","status":"publish","type":"post","link":"https:\/\/centrekine.com\/ca\/puncion-seca-que-es\/","title":{"rendered":"Punci\u00f3 seca: qu\u00e8 \u00e9s i com pot ajudar-te a alleujar el dolor"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A Centre Kine som un centre especialitzat en t\u00e8cniques avan\u00e7ades de fisioter\u00e0pia com la <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">punci\u00f3 seca <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. Aquest tractament \u00e9s una de les eines m\u00e9s efectives per alleujar el dolor muscular i millorar la mobilitat. En vols saber m\u00e9s? T&#8217;ho expliquem tot en aquest article!<\/span><\/span><\/span><\/p>\n<h2><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Qu\u00e8 \u00e9s la punci\u00f3 seca?<\/span><\/span><\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La <\/span><\/span><\/span><a href=\"https:\/\/centrekine.com\/ca\/tratamientos\/fisioterapia\/\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">punci\u00f3 seca<\/span><\/span><\/b><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> \u00e9s una t\u00e8cnica de fisioter\u00e0pia invasiva que utilitza agulles fines (sense injecci\u00f3 de subst\u00e0ncies) per tractar els <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">punts gallet miofascials <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, \u00e0rees de tensi\u00f3 muscular que generen dolor. El seu objectiu \u00e9s alleujar el dolor, millorar la funci\u00f3 muscular i restaurar el moviment normal. .\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A difer\u00e8ncia de l&#8217;acupuntura, que s&#8217;origina en la medicina tradicional xinesa, aquesta t\u00e8cnica es basa en principis diferents pel que fa a origen i filosofia, a m\u00e9s dels objectius, els punts on s&#8217;aplica i la formaci\u00f3 dels terapeutes que la usen. Tot i les seves difer\u00e8ncies, les dues ter\u00e0pies poden utilitzar-se per reduir el dolor.\u00a0<\/span><\/span><\/span><\/p>\n<h2><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quins beneficis t\u00e9 la punci\u00f3 seca?<\/span><\/span><\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si pateixes mol\u00e8sties musculars, rigidesa o lesions, la punci\u00f3 seca pot ser la soluci\u00f3 que busques. Entre els principals beneficis hi ha:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Reducci\u00f3 del dolor <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c9s efica\u00e7 per alleujar el dolor associat a punts gallet miofascials, tant local com referit.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Millora de la funci\u00f3 muscular <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: Ajuda a reduir les tensions musculars, restaurar el moviment i millorar la for\u00e7a.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Augment del rang de moviment <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: En relaxar els m\u00fasculs afectats, facilita la mobilitat articular.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Recuperaci\u00f3 m\u00e9s r\u00e0pida <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: Promou la regeneraci\u00f3 tissular en estimular la circulaci\u00f3 i els processos inflamatoris locals controlats.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">No implica f\u00e0rmacs <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">: \u00c9s una t\u00e8cnica m\u00ednimament invasiva sense necessitat de medicaments.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Als nostres <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">centres de fisioter\u00e0pia de Lleida <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">utilitzem la punci\u00f3 seca com a part d&#8217;un pla integral de recuperaci\u00f3 personalitzat.<\/span><\/span><\/span><\/p>\n<h2><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00bf En quins casos est\u00e0 indicada?<\/span><\/span><\/b><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La punci\u00f3 seca est\u00e0 indicada per tractar principalment:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Punts gallet miofascials <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:<\/span><\/span><\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dolor local o referit causat per bandes tenses als m\u00fasculs.<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dolor musculoesquel\u00e8tic cr\u00f2nic <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:<\/span><\/span><\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lumb\u00e0lgia, cervic\u00e0lgia i dors\u00e0lgia.<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lesions esportives <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:<\/span><\/span><\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sobrec\u00e0rrega muscular, contractures i recuperaci\u00f3 postlesi\u00f3.<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Trastorns articulars <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:<\/span><\/span><\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dolor a l&#8217;espatlla (com s\u00edndrome de pin\u00e7ament), epicondilitis (colze de tennista), s\u00edndrome de dolor patelofemoral.<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dolor postquir\u00fargic <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:<\/span><\/span><\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Alleugeriment de tensions musculars despr\u00e9s de cirurgies ortop\u00e8diques.<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cefalees tensionals <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">:<\/span><\/span><\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Associades amb tensions musculars al coll i espatlles.<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si us identifiqueu amb alguna d&#8217;aquestes malalties, el nostre equip de fisioterapeutes qualificats us pot ajudar a recuperar el vostre benestar. Ha de ser aplicada per un professional capacitat despr\u00e9s d&#8217;una avaluaci\u00f3 que confirmi que els s\u00edmptomes estan relacionats amb disfuncions musculars tractables mitjan\u00e7ant aquesta t\u00e8cnica.<\/span><\/span><\/span><\/p>\n<h3><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Per qu\u00e8 escollir Centre Kine per al tractament de punci\u00f3 seca a Lleida?<\/span><\/span><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Professionals acreditats: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Els nostres fisioterapeutes compten amb formaci\u00f3 especialitzada en t\u00e8cniques de punci\u00f3 seca.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Enfocament personalitzat: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dissenyem un pla adaptat a les vostres necessitats, combinant fisioter\u00e0pia i punci\u00f3 seca.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Instal\u00b7lacions modernes: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">T\u00b4oferim un espai c\u00f2mode i equipat per garantir la teva recuperaci\u00f3.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dues ubicacions: <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Estem al Passeig de Ronda 164, Lleida, amb f\u00e0cil acc\u00e9s i p\u00e0rquing proper i tamb\u00e9 a Cappont al c\/ Santa Cec\u00edllia 20, perqu\u00e8 puguis assistir al centre que et resulti m\u00e9s c\u00f2mode.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<h3><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Preguntes freq\u00fcents sobre la punci\u00f3 seca<\/span><\/span><\/b><\/h3>\n<h4><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00c9s dolorosa la punci\u00f3 seca? <\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\">La sensaci\u00f3 pels espasmes en estimular el m\u00fascul pot ser molesta, per\u00f2 l&#8217;alleujament que se sent despr\u00e9s de la sessi\u00f3 compensa qualsevol incomoditat inicial.<\/span><\/span><\/span><b><br \/>\n<\/b><\/h4>\n<h4><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Quantes sessions de punci\u00f3 seca necessitar\u00e9? <\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\">Dep\u00e8n de la gravetat del teu problema, per\u00f2 normalment els pacients noten millores des de la primera o segona sessi\u00f3.<\/span><\/span><\/span><b><br \/>\n<\/b><\/h4>\n<h4><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">La punci\u00f3 seca \u00e9s un tractament segur? <\/span><\/span><\/b><span style=\"vertical-align: inherit;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\">S\u00ed, sempre que sigui realitzat per fisioterapeutes qualificats, com els del nostre centre a Lleida.<\/span><\/span><\/span><b><br \/>\n<\/b><\/h4>\n<h3><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Confia en el nostre equip de fisioterapeutes acreditats<\/span><\/span><\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A Centre Kine ens comprometem a oferir-te tractaments de qualitat amb t\u00e8cniques modernes i eficaces. Si est\u00e0s interessat en la <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">punci\u00f3 seca a Lleida <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, no dubtis a demanar cita o visitar el nostre centre.<\/span><\/span><\/span><\/p>\n<h4><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Reserva la teva sessi\u00f3 de punci\u00f3 seca a Lleida avui mateix<\/span><\/span><\/b><\/h4>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Si cerques un tractament efica\u00e7 per alleujar el teu dolor muscular, la <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">punci\u00f3 seca a Lleida <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00e9s una de les opcions m\u00e9s recomanades. A Centre Kine treballem perqu\u00e8 tornis a sentir-te b\u00e9 com m\u00e9s aviat millor.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Consulta m\u00e9s informaci\u00f3 sobre els nostres <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">tractaments de fisioter\u00e0pia <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">o contacta amb nosaltres per resoldre dubtes.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Centre Kine som un centre especialitzat en t\u00e8cniques avan\u00e7ades de fisioter\u00e0pia com la punci\u00f3 seca . Aquest tractament \u00e9s una de les eines m\u00e9s efectives per alleujar el dolor muscular i millorar la mobilitat. En vols saber m\u00e9s? T&#8217;ho expliquem tot en aquest article! Qu\u00e8 \u00e9s la punci\u00f3 seca? La punci\u00f3 seca \u00e9s una [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1910,1911,1912],"tags":[1913,1914,1915,1916,1917,1918],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Punci\u00f3 seca: qu\u00e8 \u00e9s i com pot ajudar-te a alleujar el dolor - Centre Kine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrekine.com\/ca\/puncion-seca-que-es\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Punci\u00f3 seca: qu\u00e8 \u00e9s i com pot ajudar-te a alleujar el dolor - Centre Kine\" \/>\n<meta property=\"og:description\" content=\"A Centre Kine som un centre especialitzat en t\u00e8cniques avan\u00e7ades de fisioter\u00e0pia com la punci\u00f3 seca . Aquest tractament \u00e9s una de les eines m\u00e9s efectives per alleujar el dolor muscular i millorar la mobilitat. En vols saber m\u00e9s? T&#8217;ho expliquem tot en aquest article! Qu\u00e8 \u00e9s la punci\u00f3 seca? 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